Remember This When You Feel Really

Remember This When You Feel Really…

Overwhelmed

• Write it down
• Ask for help
• Take big, deep breaths
• Prioritize yourself
• Take a break

Helpless

• Try out something new
• Do what you enjoy
• Be kind to yourself
• Set easy and clear goals

Anxious

• Be more mindful
• Practice self-compassion
• Go for a walk outside
• Positive distraction

Insecure

• Think about your positive qualities
• Challenge negative thoughts
• Surround yourself with kind people
• Practice positive affirmations

Self Love Quotes, Mental Health Quotes, Loving Yourself Quotes, Love Yourself Quotes, quotes about self love, self worth quotes about self love, quotes about mental health, positive mental health quotes, good mental health quotes, best mental health quotes

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Remember This When You Feel Really…

Overwhelmed

• Write it down
• Ask for help
• Take big, deep breaths
• Prioritize yourself
• Take a break

Helpless

• Try out something new
• Do what you enjoy
• Be kind to yourself
• Set easy and clear goals

Anxious

• Be more mindful
• Practice self-compassion
• Go for a walk outside
• Positive distraction

Insecure

• Think about your positive qualities
• Challenge negative thoughts
• Surround yourself with kind people
• Practice positive affirmations

Self Love Quotes, Mental Health Quotes, Loving Yourself Quotes, Love Yourself Quotes, quotes about self love, self worth quotes about self love, quotes about mental health, positive mental health quotes, good mental health quotes, best mental health quotes

Published On:

Last updated on:

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Anirban Das

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