No Spend Activities For Self-Care

No Spend Activities For Self-Care

• Listen to an empowering podcast

• Take an online yoga class

• Indulge in a relaxing bubble bath

• Organize your closet

• Meditate

• Unsubscribe from emails, spam and delete unnecessary apps

• Do a digital detox

• Visit your local library

• Make a delicious drink

• Water your plants

• Take a nap

• Spend time with your pet

• Drink lots of water

• Go for a walk outside

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