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Panic Attacks Nightmares Numbing Insomnia

Panic Attacks Nightmares Numbing Insomnia

Panic Attacks Nightmares Numbing Insomnia

My Trauma Comes Up In Different Ways

• Panic attacks

• Nightmares

• Numbing

• Insomnia

• Eating disorders

• Dissociation

• Shame / self-hatred

• Flashbacks

• Substance abuse

Mental Health Quotes, Mental Health Awareness Quotes, Mental Health Care Quotes, Mental Illness Quotes.