Inner Child Wounds Abandonment Guilt Trust Neglect

Inner Child Wounds Abandonment Guilt Trust Neglect

Abandonment Wound

• Feels “left out”
• Fears being left
• Hates being alone
• Co-dependent
• Threatens to leave
• Normally attracts emotionally unavailable people


Guilt Wound

• Feels ‘sorry’ or ‘bad
• Doesn’t like to ask for things
• Uses guilt to manipulate
• Is afraid to set boundaries
• Normally attracts people who make them feel guilty


Trust Wound

• Is afraid to be hurt
• Doesn’t trust themselves
• Finds ways to not trust people
• Feels insecure and needs lots of external validation
• Doesn’t feel safe
• Normally attracts people who don’t feel safe


Neglect Wound

• Struggles to let things go
• Has low self-worth
• Gets angry easily
• Struggles to say no
• Represses emotions
• Fears being vulnerable
• Normally attracts people who don’t appreciate them or make them feel “seen”

Mental health quotes, mental health awareness quotes, mental health care quotes, mental illness quotes.

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Inner Child Wounds Abandonment Guilt Trust Neglect

Abandonment Wound

• Feels “left out”
• Fears being left
• Hates being alone
• Co-dependent
• Threatens to leave
• Normally attracts emotionally unavailable people


Guilt Wound

• Feels ‘sorry’ or ‘bad
• Doesn’t like to ask for things
• Uses guilt to manipulate
• Is afraid to set boundaries
• Normally attracts people who make them feel guilty


Trust Wound

• Is afraid to be hurt
• Doesn’t trust themselves
• Finds ways to not trust people
• Feels insecure and needs lots of external validation
• Doesn’t feel safe
• Normally attracts people who don’t feel safe


Neglect Wound

• Struggles to let things go
• Has low self-worth
• Gets angry easily
• Struggles to say no
• Represses emotions
• Fears being vulnerable
• Normally attracts people who don’t appreciate them or make them feel “seen”

Mental health quotes, mental health awareness quotes, mental health care quotes, mental illness quotes.

Published On:

Last updated on:

Joydeep Ruidas

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