Inner Child Wounds Abandonment Guilt Trust Neglect
Mental health quotes, mental health awareness quotes, mental health care quotes, mental illness quotes.
Abandonment Wound –
• Feels “left out”
• Fears being left
• Hates being alone
• Co-dependent
• Threatens to leave
• Normally attracts emotionally unavailable people
Guilt Wound –
• Feels ‘sorry’ or ‘bad
• Doesn’t like to ask for things
• Uses guilt to manipulate
• Is afraid to set boundaries
• Normally attracts people who make them feel guilty
Trust Wound –
• Is afraid to be hurt
• Doesn’t trust themselves
• Finds ways to not trust people
• Feels insecure and needs lots of external validation
• Doesn’t feel safe
• Normally attracts people who don’t feel safe
Neglect Wound –
• Struggles to let things go
• Has low self-worth
• Gets angry easily
• Struggles to say no
• Represses emotions
• Fears being vulnerable
• Normally attracts people who don’t appreciate them or make them feel “seen”
Mental health quotes, mental health awareness quotes, mental health care quotes, mental illness quotes.
Mental Health Quotes, Mental Health Awareness Quotes, Mental Health Care Quotes.
Depression Quotes, Mental Health Quotes, Life Lessons Quotes
Sometimes, letting go is the best thing you can do for yourself.
You are allowed to do what makes YOU happy.
Self love is the best kind of love.
I am just trying to survive, one day at a time.