Narcissists are truly toxic and evil beings who leave no stone unturned when it comes to hurting the ones who love them. They will not care in the slightest about the damage they are causing to others, as long as their needs are being met. So, when you finally realize their toxicity and call it off with them, you need to know how a narcissist deals with a break up so that youโre prepared for whatever they throw at you.
The way a narcissist deals with a break up is anything but normal, and the quicker you understand that, the better it will be for you. It will help you not fall for the manipulative tactics that they so frequently employ.
So, what do narcissists do after a break up, or how do narcissists react to breakups? Letโs find that out, shall we?
Related: Why Breaking Up With A Narcissist Is Not Your Average Break Up
How a narcissist deals with a break up?
So, what happens when you break up with a narcissist?
When you break up with a narcissist, you have to be prepared to take an emotional roller coaster ride. It is not an easy task by any means.
You might have already gone through other sources of information on this subject like other articles, or the advice of a trusted therapist. All of them would have told you that the best course of action is to cut ties completely.
This has consequences. The narcissist is addicted to the ego boost they receive from you and just like a junkie with his heroin, if you cut off their supply, theyโll begin to experience symptoms of โwithdrawalโ. Theyโll immediately start looking for their next fix so theyโll take one of two paths. They will go away, with no thought for all the pain and hurt theyโve caused.
Or, theyโll come right back and single-mindedly pursue you till they can get you back. They cannot handle loneliness and someone has to be around to constantly validate their feelings.
The break-up represents a threat to the narcissist
How do narcissists react to breakups? Horribly. If you stick to your resolve to cut off any forms of contact, this will automatically represent a threat to the narcissist. Much like a wounded animal, theyโll lash out by doing something insane. Oh, the things a narcissist does at the end of a relationship!
Theyโll pretend like theyโre the best person on earth if thatโs what it takes and they wonโt hesitate to stoop to levels like blackmailing you with threats of suicide and self-harm if nothing else works out.
The narcissist will keep coming back if there is even the smallest chance of getting a fix from you or the way you react to their actions might even give them enough to keep them going.
Understand that the narcissist knows perfectly well that they are hurting you. But they simply donโt care about anyone but themselves. Even the smallest reaction from you will make them come running,ย so be very careful.
Donโt underestimate how patient a narcissist can be. The narcissist wonโt mind waiting if they think they can somehow worm themselves back into the place they held before. Theyโll keep at it till an opportunity presents itself and come back without any apology or explanation.
They might have secured a fix somewhere else but once that runs out, theyโll come back to you for the kick they get out of knowing that they hold power over someone. Your action of casting away all ties will shake them to the very core so theyโll pull out whatever trick they can come back with to re-conquer you.
But if the narcissist realizes that youโre on to their game, theyโll begin avoiding you just in case you decide to reveal their true face to others. Chances are theyโll stop contacting you and since they donโt have any scruples, theyโll be able to move on to another victim quite fast.
The way a narcissist deals with a break up is not just morally horrible, it can make you question just how low they can stoop, to get what they want.
Related: 8 Things To Expect When You Break Up With A Narcissist
Theyโll bounce right back to you
Gear yourself up for a prolonged struggle about your decision to break up. They wonโt like how it affects their social standing and that theyโll now have to find someone else to take your place.
Theyโll suddenly be very nice to you and even pretend to have changed. Theyโll keep coming back โjust to talkโ on some pretext or another but what theyโre really doing is trying to slowly manipulate you into falling for them again.
Like life, the break up is a cycle
The narcissist will deal with the โdownsโ of the break up by creating a cycle wherein it is followed by the โupsโ of getting back together. This cannot be avoided if you are in a relationship with a narcissist. Even if they leave, they will return. If theyโve hurt you, theyโll apologize and put in a lot of effort to get you back only to hurt you again.
They are well-versed in using your kindness and love to their advantage. One of the things a narcissist does at the end of a relationship is treat you like a yo-yo. The whole act of hurting you, then getting you back is like an addictive game to them and theyโll need to keep doing it to be satisfied.
As mentioned earlier, donโt react to any of the tricks they play. Even the smallest rise from you will give them satisfaction so just stay away and donโt feed the addiction.
Remember that you are a drug
No matter how long youโve been together, the narcissist will always act like they control everything you do. No matter what lines you draw, theyโll overstep them and simply ask for your forgiveness later.
Itโs nice to believe that they keep coming back because they really love you and want to be with you. But more often than not, youโre just a way to feed their addiction.
Remember how a narcissist deals with a break up, the next time you are tempted to take them back, because you think that they have changed.
Trickery
Another thing you should keep in mind when you think about what happens when you break up with a narcissist is this. Theyโll try to continue the cycle of tearing you down and building you back up before tearing you down again. So, donโt give them any opportunities to reestablish themselves.
It will be tempting to believe that they really have changed but as soon as you relent, theyโll go back to their old ways. Theyโre only in it for the games they can play to retain their control over you.
Related: 5 Things A Narcissist Does To Keep You From Leaving Them Ever
In conclusionโฆ
Mentally prepare yourself for the insanity that will ensue when you break up with them. If you stay strong, they will eventually lose heart and probably go off lookingย for another victim.
Just remind yourself that you are worthy of a love that they cannot provide because they care for no one else but themselves. They do not deserve you and there is no reason for you to continue suffering. How a narcissist deals with a break up doesnโt have to be your concern after a point. Stay strong and never let them treat you like garbage.
Want to know more about what do narcissists do after a break up? Check this video out below!
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Frequently Asked Questions (FAQs)
How a narcissist behaves after a breakup?
When a relationship ends for a narcissist, they tend to become passive-aggressive, bitter, vindictive, controlling, and extremely hostile.
Does a narcissist ever miss you after a breakup?
Narcissists can never miss you after a breakup because they are incapable of emotions like that. They are incapable of love and remorse, and the only reason they might โmissโ you is that you have stopped being their narcissistic supply.
What does a narcissist do when you try to leave them?
Narcissists hate letting go of their narcissistic supply, so they will go to any lengths to stop their victims from leaving. They will make false promises that they will change and be better, threaten you, start smear campaigns against you, be extremely hostile, and even emotionally blackmail you.
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