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6 Habits To Unlearn For Your Mental Health

6 Habits To Unlearn For Your Mental Health

6 Habits To Unlearn For Your Mental Health

• Relying on others to make you feel fulfilled

• Saying yes to every request you get

• Being unclear in how you communicate

• Not taking or asking for help when you need it

• Avoiding how you really feel

• Blaming others for your problems
-Dr. Sundas Pasha, brainbodydoc
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Mental Health Quotes, Mental Health Awareness Quotes, Mental Health Care Quotes.

6 Habits To Unlearn For Your Mental Health
6 Habits To Unlearn For Your Mental Health