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Anxiety At Night Getting In Bed Falling Asleep

Anxiety At Night Getting In Bed Falling Asleep

Anxiety At Night Getting In Bed Falling Asleep

Anxiety at Night
TRYING TO SLEEP…..

Getting In Bed

• I think I might be sick
• It’s too quiet
• What if I can’t fall asleep
• Do I have a fever
• It’s too hot!

Falling Asleep

• My heart is racing…
• Wait, I need to pee!
• My chest is really tight
• I am going to be so tired tm
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