Stress Triggers and Anxiety by each zodiac sign

 

6. Virgo (August 23 – September 22)

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You think too much, Virgo – which accounts for your greatest stress. Just the thought of attempting something new and unfamiliar can tie you in knots, but once you’re actually doing it, you’re fine. Making lists will help. You also stress when someone you love is struggling or in pain. Rather than trying to fix things for others, utilize your powerful visualization skills to imagine a positive outcome – then trust that all is well.

 

7. Libra (September 23 – October 22)

Not being treated fairly is very stressful for you, Libra. You’ll spend hours weighing the pros and cons of confronting someone – so much so, you can even make yourself sick! Rather than seething in silence or overreacting defensively, respond calmly in the moment. Keep it short and sweet and curb the long-winded speeches or accusations. You’ll get better results once people know where you stand. An uncluttered environment will also keep you serene.

 

8. Scorpio (October 23 – November 21)

Others don’t realize how sensitive you are, Scorpio, because you hide it well. Yours is a quiet strength – so loud yelling and noise in general can quickly stress you out. You also feel tense and nervous when you don’t get enough privacy. Deadlines are another source of stress for you: you’d rather take your time than rush to finish things. Be sure people know your needs and boundaries so you can negotiate what works for all.

 

9. Sagittarius (November 22 – December 21)

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You’re all about movement, Sagittarius, so sitting in traffic is your own personal hell. You’re also not big on formal events or business meetings where you have to act properly and “behave” according to corporate culture. Any situation that reins you in, like a partner pressuring you for a commitment or a boss demanding you punch in at a time clock, can trigger stress. Make sure you get enough time outdoors to feed your restless spirit so you won’t feel so constrained.

 

10. Capricorn (December 22 – January 19)

You demand a lot from yourself, Capricorn. And, you feel pressured when you fail to live up to your high expectations. You can end up going over the “what ifs” or “if onlys” of life ‘til you’re all lathered up, asking questions that can’t be answered or longing for what you can’t have. The remedy is to live in the moment, the only place where joy can be found. And, be sure there’s plenty of time to relax in your hectic day.

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Accurate for me as a… Read more »

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Helen Noronha
Hi there! I am someone who if given the option can read books all day, without even sleeping. I love binging on TV shows, with Game of Thrones being my favorite (duh!). Apart from that, I am passionate about writing and can write anytime and anywhere.
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