Everything has a frequency. Sound therapy has been used as a powerful healing technique since ancient times as it helps to balance vibrational frequencies in your body. These vibrations when in perfect harmony, create rejuvenation, release blockage, and promote energy flow. Solfeggio Frequencies uses certain tones that help to raise your vibration and influence your subconscious mind.
Sound is one of the purest forms of energy in existence. Soundย inspires us, uplifts us, helps us to communicate, express ourselves, and even heal at a deep level. Have you ever stopped to consider how amazing it is thatย everythingย around you is fundamentally composed of energy that vibrates at different frequencies?
Thanks toย science, we know that the denser an object is, the lower its vibration is, and the lighter something is, the higher its vibration is. Vibration also corresponds to emotions. When weย identify withย emotions such as anger, hatred, jealousy, guilt, paranoia, andย self-loathing, we actually lower our vibration.
On the other hand, when weย stop identifyingย with these emotions and instead see them simply as energy fluctuating within us, we begin to experience โhigh vibrationโ states such as love, peace, gratitude, creativity, and self-fulfillment.
Itโs important here to remember that thereโs nothing wrong with feeling any type of emotion, including uncomfortable ones.ย Unfortunately, many new age writers use the term โlow vibrationโ to condemn and thereforeย spiritually bypassย emotions such as anger orย grief. Ironically, condemning these emotions actually generates more fear and resistance within the psyche, which further solidifies a โlow vibrationalโ state of being.
While the best way to experienceย high vibrationย states such as love and bliss is to stop identifying and attaching to thoughts and emotions, there are helpful catalysts out there that help to center your energy. One of these catalysts is known as the Solfeggio Frequencies.
Related: Choose One Hologram And Find Out What Your Vibrational Frequency Is Trying To Tell You
What are Solfeggio Frequencies?
The Solfeggio Frequencies are a series of 6 electromagnetic musical tones that the Gregorian Monks were said to use when they chanted in meditation. Rediscovered in 1974 by Dr. Joseph Puleo, the Solfeggio Frequencies are said to deeply penetrate the conscious and subconscious mind, stimulating inner healing.
Dr. Puleo was intuitively led to rediscover these healing frequencies in the Book of Numbers (a book in the Hebrew Bible), using a numerological technique to decipher the six repeating codes he found. The result was the rediscovery of the Solfeggio Frequencies.
Physicist, inventor, and electrical engineer Nikola Tesla once said, โIf you only knew the magnificence of the 3, 6, and 9, then you would hold a key to the universe.โ Interestingly, these three numbers form the root vibration of the six Solfeggio Frequencies.
These are the Solfeggio Frequencies:
- UT โ 396 Hz โ transforming grief into joy and guilt into forgiveness
- RE โ 417 Hz โ clears negativity and removes subconscious blockages
- MI โ 528 Hz โ stimulates love, restores equilibrium, repairs DNA
- FA โ 639 Hz โ strengthens relationships, family, and community unity
- SOL โ 741 Hz โ physically cleanses the body from all types of toxins
- LA โ 852 Hz โ awakensย intuitionย and helps you return to spiritual balance
Each of the syllables that describe the Solfeggio Frequencies was taken from the first stanza of the medieval hymn to St. John the Baptist:
Utย queant laxisย Resonare fibris
Mira gestorumย Famuli tuorum
Solve pollutiย Labii reatum
Sancte Iohannes
The literal translation from Latin is: โSo that your servants may, with loosened voices, resound the wonders of your deeds, clean the guilt from our stained lips, O Saint John.โ
Related: 6 Easy Steps To Recharge Your Spiritual Energy
6 Powerful Solfeggio Frequencies that Raise Your Vibration
The Solfeggio Frequencies were said to be used in over 150 Gregorian chants, and are said to increasingly raise your vibration when listened to. Each Solfeggio tone helps to peel back layers of negativity and energy blockages, helping you to experience emotional and spiritual release.
Many people describe listening to these tones asย calming, inspiring, cleansing, and even revelatory in that they help us to experience clarity and understanding about the problems in our lives. Others who listen to the Solfeggio Frequencies may experience headaches or even repressed emotions like anger rise to the surface in response to the mismatch of vibration.
In other words,ย these sound healing frequencies may have a โpurgingโ effect on your energy field,ย which might make you feel a bit queasy! On the other hand, you might react to these sounds extremely well, so please do listen and experiment.
1. UT โ 396 Hz
The 396 Hz Solfeggio Frequency helps those who struggle with feelings such as guilt, fear, and grief. This tone is highly grounding and cleansing. I also highly recommend trying outย binaural beatsย as a form of healing, such asย this track that helps to remove anxiety.
2. RE โ 417 Hz
This sound frequency helps you to clear negativity and removes subconscious blockages in the form of limiting core beliefs, toxic thinking patterns, and harmful habits. The 417 Hz tone is primarily about facilitating change and connecting you back with the Divine Source. Binaural beats is another form of music therapy that can help with clearing negativity (check outย this track).
3. MI โ 528 Hz
The โMIโ tone is often thought of as the โlove frequency.โ This sound vibration is also said to be central to creation and is thought to restore inner equilibrium, increase awareness, repair DNA, and stimulate transformation.
4. FA โ 639 Hz
This sound vibration increases understanding, tolerance, interpersonal harmony, and empathy. As such the โFAโ tone is said to strengthen relationships, family connection, and unity with others. If youโre struggling in your work or personal relationships, this sound frequency may help you create more harmony.ย If youโre interested in attracting and manifesting more love, thisย binaural beats meditationย is also a wonderful tool.
5. SOL โ 741 Hz
SOL is the frequency that is said to help detox the body from all types of pollutants (viral, fungal, bacterial, electromagnetic). This sound vibration is also said to be useful when trying to solve problems as it will increase mental clarity. If youโre struggling with chronic aches and pains, you might also like to look into binaural beats, which is another form of music healing (seeย this track).
6. LA โ 852 Hz
The โLAโ sound frequency awakens your intuition and helps you return to spiritual balance. This tone also helps you to see through illusions and discover the highest truth, aiding you in communicating more openly with Spirit. For more assistance in connecting with universal consciousness,ย check out this mind-expanding music.
When listening to the above Solfeggio Frequencies, helps to pay mindful attention to your body and any emotions that arise within you. How do you feel? What thoughts or repressed urges (if any) rise to the surface? Which sounds make you feel light and which ones disturb you?
Close your eyes if it helps you to concentrate. You might also like to listen to these frequencies with headphones on for a more intense experience.
Related: The 7 Levels of Spirituality โ Where Are You?
Remember that true healing and transformation is about ceasing to identify and attach to your thought and feelings.ย In this sense, Solfeggio Frequencies are excellent catalysts and facilitators of mindfulness and aย spiritually awakenedย consciousness.
Tell me, what is your experience with the above Solfeggio Frequencies? Please share below.
Written by: Mateo Sol
Originally appeared on: Lonerwolf
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