Self-injury: Myths vs Facts

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Self-injury: Myths vs Facts

MYTHS:

• It’s for attention

• It’s a girl problem

• It’s a suicide “gesture”

• Anyone who does it is a “cutter”

• It’s a teenage problem and just a phase

FACTS:

• People self-injure for a variety of reasons, but very few do it for attention. And if you think it’s for attention ask yourself: “What are they trying to communicate?”

• Males also self-injure. In fact, girls and women are only slightly more likely to self-injure than boys and men.

• By definition, self-injury or “nonsuicidal sell injury” (NSSI) is not a suicide behavior. However, it is a risk factor for suicidal thoughts & behaviors.

• Cutting is just one form of self-injury And there are no “cutters, there are only PEOPLE who cut. We are not defined by our behaviors.

• About 6% of adults have self-injured, and without help or if left untreated, the behavior may persist.

– Dr. Nicholas Westers

Dr. Nicholas Westers Quotes, Mental Health Quotes, mental health awareness quotes, mental illness quotes, positive mental health quotes, mental health quotes short, good mental health quotes, quotes about mental health

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Self-injury: Myths vs Facts

MYTHS:

• It’s for attention

• It’s a girl problem

• It’s a suicide “gesture”

• Anyone who does it is a “cutter”

• It’s a teenage problem and just a phase

FACTS:

• People self-injure for a variety of reasons, but very few do it for attention. And if you think it’s for attention ask yourself: “What are they trying to communicate?”

• Males also self-injure. In fact, girls and women are only slightly more likely to self-injure than boys and men.

• By definition, self-injury or “nonsuicidal sell injury” (NSSI) is not a suicide behavior. However, it is a risk factor for suicidal thoughts & behaviors.

• Cutting is just one form of self-injury And there are no “cutters, there are only PEOPLE who cut. We are not defined by our behaviors.

• About 6% of adults have self-injured, and without help or if left untreated, the behavior may persist.

– Dr. Nicholas Westers

Dr. Nicholas Westers Quotes, Mental Health Quotes, mental health awareness quotes, mental illness quotes, positive mental health quotes, mental health quotes short, good mental health quotes, quotes about mental health

Published On:

Last updated on:

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