Mental Health And Self-Care Tips For Kids
Mental Health Quotes, Parenting Quotes, Self Love Quotes
• Find social groups that will make them feel like they belong
• Establish a self-care routine
• Motivate them to focus on the present moment
• Practice self-care for yourself too
• Encourage them towards journaling
• Recognize their emotional triggers
• Help them articulate and voice out their feelings
• Set aside time for solo activities
Mental Health Quotes, Parenting Quotes, Self Love Quotes