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Mental Health And Self-Care Tips For Kids

Mental Health And Self Care Tips For Kids

Mental Health And Self-Care Tips For Kids

• Find social groups that will make them feel like they belong

• Establish a self-care routine

• Motivate them to focus on the present moment

• Practice self-care for yourself too

• Encourage them towards journaling

• Recognize their emotional triggers

• Help them articulate and voice out their feelings

• Set aside time for solo activities

Mental Health Quotes, Parenting Quotes, Self Love Quotes

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