4 Tips For Avoiding Self-Harm

Tips For Avoiding Self Harm

4 Tips For Avoiding Self-Harm

• Try sharing your pain and feelings with a close friend, family member or trained volunteer.

• Whenever you’re feeling unhappy and depressed, try dealing with those feelings in a safer and more positive way.

• Learn more about mental health struggles, including support for anxiety, OCD, depression etc.

• Whenever you feel overwhelmed, try out some relaxing activities like painting, reading, listening to music, going for a walk or breathing exercises.

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Sending Love To

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– Crazyheadcomics

Cr

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