Common Reactions To Trauma:
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• Replaying the event in your head
• Subtle things can become triggers
• Numbness and dissociation
• Hypervigilance, anxiety, being easily startled
• Memory loss, struggling with concentration
• Sudden, vivid memories of the event
• Shame, guilt, self-blame
• Risky and impulsive behavior, anger
• Increased substance use
• Avoiding things that remind you of the event
• Distorted, negative view of the world and the self
• Struggling with maintaining healthy relationships
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There are levels to this healing shit.
What is it like talking to someone with ADHD?
It is suicidal ideation and intent.
You must cut ties with the old version of you.
Think positive. Make peace with it and release it.