Beware Of Projection: A Blame-Shifting Tactic Of The Extreme Narcissist

Written By:

Written By:

beware of projection 1

So many of my clients who have had the misfortune of being in a romantic relationship with a narcissist most definitely possess the qualities of high emotional IQ.

By that I mean, often targets of malignant narcissists imbue the highly sought after qualities of authenticity, integrity, compromise, accountability, empathy, reciprocity and the capacity to love on a mature level. An emotional abuser actually seeks to entangle him/herself with love objects who possess the very personality characteristics they are lacking.

Remember, a malignant narcissist essentially operates with a psychological void, whereby his/her existence is predicated on extracting narcissistic supply from significant others.

Inevitably, the narcissist cannot maintain the facade s/he has masterfully crafted in the idealization stage. So when the inevitable idealize/devalue/discard cycle occurs, the survivor of abuse is often stunned when her former partner projects his repressed emotions onto the love object.

Projection was originally coined by psychoanalyst, Sigmund Freud, as a state in which a person defends himself against his own unconscious impulses, emotions, or beliefs by denying their existence in themselves while attributing those qualities to a significant other/family member/person.

In the survivor community, projection is also called “Blame-Shifting.”

In other words, the narcissist may have certain feelings buried or repressed within themselves but because they are so cut off from being introspective and having the ability to generate insight about their emotions, often a narcissist will essentially verbally vomit up (or project) their feelings onto their love object. (Yes, the image of projectile vomiting applies here). Often this blame-shifting happens when a narcissist has experienced a narcissistic injury or a boundary was set by their partner, thereby resulting in the narcissist feeling a sense of loss of control/power.

For example, Sally responded to Jeff’s flirtatious texts. Jeff made it clear he was looking forward to meeting up with Sally when he was in town on a business trip and looked forward to rekindling their romance. Sally responded to Jeff’s “hoover” with some trepidation. She remembered prior cycles of idealize/devalue/discard with Jeff. It had been so long though, so she felt she should give him the benefit of the doubt and see if he had changed in a mature fashion. So Sally set a clear healthy boundary with Jeff that she would only visit with him on the condition that he show sustained ability to be honest. Seems like a normal enough request. However, to the extreme narcissist, a healthy boundary or limit incites a narcissistic injury, or major blow to their fragile ego.

Fortunately, Sally would later learn that she dodged a bullet with an extreme narcissist. When Sally responded to Jeff’s flirtation and expressed interest in seeing him, Jeff abruptly responded with anger and disgust that Sally would want to re-engage on a romantic level. Out of the blue, Jeff projected his repressed and buried feelings onto Sally. “You can’t get over me. I am not that into you. I am only interested in friendship. Why are you reading into things? You obviously have feelings for me.”

Sally was stunned. Jeff was not only denying his feelings for her but projecting his repressed emotion onto her, blame-shifting. Jeff, as an extreme narcissist, could not handle feeling close emotionally to someone he was attracted to and instead felt his alarm bells going off. So he engaged in seductive-withholding behavior to protect himself from getting hurt. Basically everything he projected onto Sally was really how Jeff was feeling on a deep level. He just could not own his feelings on an authentic, honest level. A healthy, mature individual who is capable of true intimacy would banter back and forth in flirtation and follow-up with actions of integrity and authenticity, confirming and validating their attraction to their significant other, gradually and slowly building trust. An extreme narcissist is terrified of vulnerability and losing control. Expressing one’s most intimate feelings for someone is too revealing for an extreme narcissist to consciously own and express, so s/he becomes highly defended and projects their subconscious feelings onto their partner.

So what is Sally to do? Unfortunately, Jeff is not just an individual with narcissistic “traits” that might be worked through with some intensive therapy. He is much further on the spectrum of narcissism and is cut off from his own feelings and incapable of authentically owning his repressed emotions. Sadly, Jeff has pretty significant limitations with what he can offer Sally. She is better off cutting her losses and moving on to date someone who can reciprocate the mature love she is capable of expressing and maintaining.

For further reading, I suggest:

Brown, Sandra (2010). Women Who Love Psychopaths: Inside the Relationships of Inevitable Harm with Psychopaths, Sociopaths, and Narcissists.

Related Video – 12 Red Flags You Are Being Psychologically Manipulated


By Andrea Schneider, MSW, LCSW

You May Also Like

— Share —

Published On:

Last updated on:

,

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

The 5 Worst Forms Of Manipulation People Do To Each Other

The Worst Forms Of Manipulation People Do To Each Other

Manipulation is sneaky, toxic, and all too common in how people treat each other. Let’s dive into the 5 worst forms of manipulation that can mess with your mind and emotions.

KEY POINTS

The worst forms of manipulation are those that unravel our sense of self, leaving us doubting our worth.

Whether it’s gaslighting, love bombing, or guilt-tripping, the goal is always the same: Control.

Once we recognize these tactics, we can reclaim our power and ignore the mind games.

Humans are hands-down the most social creatures on the planet. We can form a

Up Next

Is Your Daughter in a Controlling Relationship? 9 Ways to Help Her Break Free

Daughter in a Controlling Relationship? Things You Can Do

Have you ever had a very strong gut feeling that your daughter might not be in a healthy relationship? Or that she is in a relationship with a controlling boyfriend? Today we are going to talk about what you can do, when you have a daughter in a controlling relationship.

Yeah, it’s a tough pill to swallow. Bossy boyfriends sneakily isolate, manipulate and dim the light in the people they date. And if your daughter is dating someone like this, then it’s understandable how tough it can be to watch that.

However, there’s always light at the end of the tunnel – as her mother, you can help her break free from her controlling boyfriend. This isn’t about swooping in like a superhero; it’s about being smart, supportive, and steady.

First, let’s start with trying to understand who a controlling boyfriend

Up Next

8 Myths About Gaslighting Exposed: What You Really Need to Know

Myths About Gaslighting Exposed: What You Really Need to Know

Gaslighting is often misunderstood, and myths about gaslighting only adds to the confusion. Understanding this and trying to break down the most common misconceptions can help us uncover the truth about this manipulative behavior.

KEY POINTS

There’s a difference between casual phrases and patterns of manipulative behavior.

Gaslighting can have serious consequences and leave emotional and psychological pain.

Recognizing gaslighters can save you a lot of emotional pain and doubt.

It’s concerning how certain psychological terms can quickly become f

Up Next

6 Phases Of A Relationship With A Narcissist: The Emotional Rollercoaster

Relationship With A Narcissist Phases Of The Toxic Cycle

Being in a relationship with a narcissist can feel like an emotional rollercoaster, with each phase presenting new challenges and realizations. These phases of a narcissistic relationship leave you questioning your self-worth. Understanding these stages can help you navigate the ups and downs of a narcissistic relationship more effectively.

KEY POINTS

Narcissists may manipulate through observation and charm, creating a false sense of bonding.

These relationships have distinct phases, often involving a gradual, potentially traumatizing end.

Understanding these phases aids in healing and setting boundaries.

Up Next

10 Red Flags of a Vindictive Mother and How to Stay Strong

Red Flags of a Vindictive Mother and How to Stay Strong

So, who exactly is a “vindictive mother”? Well, it’s not just a mom who’s a little cranky or gives you the cold shoulder once in a while. We’re talking about those mothers who holds grudges, plays mind games, and never hesitates to make your life harder. Why? Because she can.

A vindictive mother is a malicious mother, who isn’t your regular parent—she is controlling, manipulative, and, at times, straight out cruel.

Do you feel like you have to walk on eggshells around her? If you answered yes, then chances are you have vindictive narcissist mother. So today we are going to explore what the signs of a toxic mum are and what you can do to handle her.

Related:

Up Next

Feeling Exhausted? 8 Signs of an Emotionally Draining Person to Look Out For

Signs of an Emotionally Draining Person to Look Out For

Have you ever hung out with someone and have left feeling like you just ran a 5k marathon without moving an inch? If you’re nodding along, this is just one of the many signs of an emotionally draining person.

These energy vampires are really talented when it comes to mentally exhausting you, even though you didn’t do anything but have a simple conversation.

Have there been times where you have felt completely wiped after a chat or hangout? Then maybe it’s time to figure out if you’re dealing with an emotionally draining person.

Today, we are going to talk about what is an emotionally draining person, the traits of an emotionally draining person and how to deal with an emotionally draining person.

Let’s start with what is an emotionally draining

Up Next

10 Toxic Communication Patterns That Are Secretly Destroying Your Relationship

Toxic Communication Patterns That Can Destroy Your Bond

Toxic communication patterns in relationships are like sneaky little termites—hard to spot at first but causing huge damage over time. These signs of unhealthy communication can quietly creep in and, before you know it, you’re stuck in a cycle of miscommunication, frustration, and emotional burnout.

The way you speak to each other is everything in a relationship, and if things aren’t being communicated clearly, things can go downhill pretty fast. And before you know it, your relationship is over, leaving you wondering what went wrong.

Today we are going to talk about ten toxic communication patterns, and what unhealthy communication in relationships look like.

Related: