With Mental Health We Need to Get Comfortable With Addressing the “Uncomfortable” Stuff
Things that we should be talking about more often
• Difficulty keeping up with personal hygiene
• Constant societal invalidation and misrepresentation
• Not wanting to live, but not wanting to die
• Lack of accessibility for mental health services
• Losing one’s sense of self
• Terrifying intrusive thoughts
• Overwhelming guilt and shame
• Altered sense of reality
• Sleepless nights and restless days
• Relapses
-@theburntoutbrain
