With Mental Health We Need To Get Comfortable With Addressing The Uncomfortable Stuff

Author :

With Mental Health We Need to Get Comfortable With Addressing the “Uncomfortable” Stuff

Things that we should be talking about more often

• Difficulty keeping up with personal hygiene
• Constant societal invalidation and misrepresentation
• Not wanting to live, but not wanting to die
• Lack of accessibility for mental health services
• Losing one’s sense of self
• Terrifying intrusive thoughts
• Overwhelming guilt and shame
• Altered sense of reality
• Sleepless nights and restless days
• Relapses
-@theburntoutbrain

Published On:

August 20, 2021

Last updated on:

Uncategorized

comfortable, mental health, stuff, uncomfortable

--- Share ---

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

Today's Horoscope

Daily Horoscope 22 May, 2026: Prediction For Each Zodiac Sign

Ready to know more? Here is your free horoscope and daily prediction for all 12 zodiac signs.

Latest Quizzes

What You See First May Expose Your “Blocked Inner Trauma” — The Answer Might Shock You!

This viral image test claims the first thing you see may reveal your blocked inner trauma. Look closely… then read your result!

Latest Quotes

Nervous System Regulation: Simple Tools to Calm Anxiety and Reconnect With Your Body

Nervous system regulation matters most when you feel anxious, numb, or stuck in overthinking. These simple grounding tools and breath practices help calm fight-or-flight and gently wake you from shutdown.

Readers Blog

Caption This Image and Selected Wisepicks – 17 May 2026

Ready to unleash your inner wordsmith? ✨??☺️ Now’s your chance to show off your wit, charm, or sheer genius in just one line! Whether it’s laugh-out-loud funny or surprisingly deep, we want to hear it.Submit your funniest, wittiest, or most thought-provoking caption in the comments. We’ll pick 15+ winners to be featured on our website…