Why People With Depression Become Numb

Author : Dr. Abby Medcalf Ph.D

Why People With Depression Become Numb:

• To protect themselves (from constant negative emotions)

• They become desensitized to their own suffering

• Drained from fighting a war in their head 24/7

• Depression makes you less engaged and reactive) in the present moment

• Depression puts a forcefield between the person and pleasure This is why you can’t just “snap out of it”
-Real Depression Project
Tweet

Real Depression Project quotes, depression quotes, mental health quotes, mental illness quotes, mental health care quotes.

Published On:

Last updated on:

Dr. Abby Medcalf Ph.D

Dr. Abby Medcalf is a relationship expert, bestselling author, TEDx speaker, and podcast host who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (both work and personal). She has a unique background in both business and counseling, so she brings a fresh, effective perspective to life's struggles using a ton of humor and her direct, no-nonsense style. She has over 35 years of experience and is a recognized authority and sought-after speaker at organizations such as Google, Apple, Chevron, American Airlines, Kaiser Permanente, and PG&E. She has been a featured expert on CBS and ABC News and a contributor to the NY Times, Women's Health Psychology Today, Well+Good and Bustle.

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

Leave a Comment

Today's Horoscope

Weekly Horoscope 19 April to 25 April 2026

Weekly Horoscope 19 April to 25 April 2026

Less chaos, more clarity. This week is about real feelings and grounded choices. Check your horoscope for more!

Latest Quizzes

Optical Illusion Personality Test: Are You Romantic or Creative?

Optical Illusion Personality Test: Are You More of a Romantic or Creative?

It’s quick, it’s fun, and you might be surprised by what your mind reveals.

Latest Quotes

Human Psychology Facts: How These Cognitive Biases Quietly Shape Your Life

Human Psychology Facts: How These Cognitive Biases Quietly Shape Your Life

Human psychology facts show how your brain quietly edits reality. From the Pratfall Effect to the Halo Effect, these cognitive biases influence who you like, what you notice, and how confident you feel.

Readers Blog

Caption This Image and Selected Wisepicks – 19 April 2026

Caption This Image and Selected Wisepicks – 19 April 2026

Ready to unleash your inner wordsmith? ✨??☺️ Now’s your chance to show off your wit, charm, or sheer genius in just one line! Whether it’s laugh-out-loud funny or surprisingly deep, we want to hear it.Submit your funniest, wittiest, or most thought-provoking caption in the comments. We’ll pick 15+ winners to be featured on our website…

Latest Articles

Why People With Depression Become Numb:

• To protect themselves (from constant negative emotions)

• They become desensitized to their own suffering

• Drained from fighting a war in their head 24/7

• Depression makes you less engaged and reactive) in the present moment

• Depression puts a forcefield between the person and pleasure This is why you can’t just “snap out of it”
-Real Depression Project
Tweet

Real Depression Project quotes, depression quotes, mental health quotes, mental illness quotes, mental health care quotes.

Published On:

Last updated on:

Dr. Abby Medcalf Ph.D

Dr. Abby Medcalf is a relationship expert, bestselling author, TEDx speaker, and podcast host who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (both work and personal). She has a unique background in both business and counseling, so she brings a fresh, effective perspective to life's struggles using a ton of humor and her direct, no-nonsense style. She has over 35 years of experience and is a recognized authority and sought-after speaker at organizations such as Google, Apple, Chevron, American Airlines, Kaiser Permanente, and PG&E. She has been a featured expert on CBS and ABC News and a contributor to the NY Times, Women's Health Psychology Today, Well+Good and Bustle.

Leave a Comment

    Leave a Comment