Why People With Depression Become Numb

Author : Dr. Abby Medcalf Ph.D

Why People With Depression Become Numb:

• To protect themselves (from constant negative emotions)

• They become desensitized to their own suffering

• Drained from fighting a war in their head 24/7

• Depression makes you less engaged and reactive) in the present moment

• Depression puts a forcefield between the person and pleasure This is why you can’t just “snap out of it”
-Real Depression Project
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Real Depression Project quotes, depression quotes, mental health quotes, mental illness quotes, mental health care quotes.

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Dr. Abby Medcalf Ph.D

Dr. Abby Medcalf is a relationship expert, bestselling author, TEDx speaker, and podcast host who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (both work and personal). She has a unique background in both business and counseling, so she brings a fresh, effective perspective to life's struggles using a ton of humor and her direct, no-nonsense style. She has over 35 years of experience and is a recognized authority and sought-after speaker at organizations such as Google, Apple, Chevron, American Airlines, Kaiser Permanente, and PG&E. She has been a featured expert on CBS and ABC News and a contributor to the NY Times, Women's Health Psychology Today, Well+Good and Bustle.

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Why People With Depression Become Numb:

• To protect themselves (from constant negative emotions)

• They become desensitized to their own suffering

• Drained from fighting a war in their head 24/7

• Depression makes you less engaged and reactive) in the present moment

• Depression puts a forcefield between the person and pleasure This is why you can’t just “snap out of it”
-Real Depression Project
Tweet

Real Depression Project quotes, depression quotes, mental health quotes, mental illness quotes, mental health care quotes.

Published On:

Last updated on:

,,,,,

Dr. Abby Medcalf Ph.D

Dr. Abby Medcalf is a relationship expert, bestselling author, TEDx speaker, and podcast host who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (both work and personal). She has a unique background in both business and counseling, so she brings a fresh, effective perspective to life's struggles using a ton of humor and her direct, no-nonsense style. She has over 35 years of experience and is a recognized authority and sought-after speaker at organizations such as Google, Apple, Chevron, American Airlines, Kaiser Permanente, and PG&E. She has been a featured expert on CBS and ABC News and a contributor to the NY Times, Women's Health Psychology Today, Well+Good and Bustle.

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