Many of us hold false beliefs about happiness, and those beliefs can actually prevent us from feeling good about ourselves and enjoying life.
Eudaimonia is a much deeper, fuller, and richer concept than happiness, sometimes articulated in terms of flourishing or living a life that is worthwhile or fulfilling.
“Life is available only in the present moment.” ~ Thich Nhat Hanh
There are three things that are guaranteed to make you unhappy and I had done all three.
Here are 3 essential lessons that’ll help you achieve true happiness
True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.
— Dalai Lama
Sometimes we need to embrace the chaos and accept the struggle to move forwards and find peace & happiness.
As You Get Older, You’ll Realize That A $300 Watch And A $30 Watch Both Tell The Same Time
True happiness is impossible without solitude
“There is no path to happiness: happiness is the path.” – Buddha