People with low self-esteem tend to believe that their feelings of self-hatred are fully justified.
Shame is a punch-your-forehead cocktail of emotions that simmers and swells inside of us and refuses to be talked away.
Self-hatred, driven by low self-esteem, can negatively affect all aspects of our life and make us feel inadequate, unworthy and unlovable.
People who struggle with the victim mentality are convinced that life is not only beyond their control, but is out to deliberately hurt them.
Easy tips to get out of your own head.
What happened as you grew up was not your fault.
Our body language and gestures constantly communicate with those around us, especially when we experience negative emotions of inadequacy or weakness. Learn more about the signs of inferiority complex.
Empaths have low self-confidence because they focus too much on others. While doing that, you can’t know who you are. You can’t know what is YOUR energy and what belongs to others.