7 Signs You’re Forcing A Relationship That’s Not Meant To Be

Clear Signs You're Forcing A Relationship With Someone

Sometimes, it’s hard to admit that we’re forcing a connection. So, how do you know if it’s time to let go? Here are 7 signs you’re forcing a relationship that’s not meant for you.

Ever found yourself clinging to a relationship, hoping things will magically fall into place? Maybe you’ve spent countless nights wondering if they’re just not the one. We’ve all been there, caught up holding onto something that might not be as magical as we’d hoped. 

So, without further ado let’s take a look at the signs and how to not force a relationship.

Read More Here: 5 Subtle Signs Your Ex Is Pretending to Be Happy (But Is Secretly Miserable Without You)

Signs You’re Forcing A Relationship

1. You’re Constantly Making Excuses for Their Behavior

Making excuses more than plans with them? It’s time to reconsider your relationship with them. If you’re trying to force a relationship, you will find yourself justifying their actions to friends, family, and even yourself.

Whether it’s their lack of communication, inconsistency, or dismissive attitude, you’re always defending them, hoping things will improve. 

2. Your Relationship With Them Feels One-Sided

Are you the only one putting in the effort? If you’re always the one initiating plans, texting first, or trying to keep the spark alive, it’s one of the clear signs you’re forcing a relationship.

Relationships are about mutual effort, and if it’s not balanced, you might be holding on too tightly and they’re not even acknowledging your efforts.

3. You’re Not Happy More Often Than You Are

While no relationship is perfect, you should feel happy and fulfilled more often than not. If you find yourself feeling stressed, anxious, or sad more than you feel joy, it’s a strong indicator that something is off in your love life. Trying to force a relationship will only affect you and not them.

4. You Ignore Red Flags

We all have our deal-breakers, but when you start ignoring red flags just to keep the relationship going, it’s a problem. Whether it’s lack of respect, honesty, or shared values, red flags are there for a reason. Don’t overlook them.

5. You’re More in Love With The Idea Of A Relationship

Sometimes, we’re so eager to be in a relationship that we overlook whether the person we’re with is the right fit. One of the signs you are forcing a relationship is being more in love with the concept of being in a relationship.

Ask yourself if you’re more attached to the idea of being in love rather than truly being in love with your partner.

6. You Feel Like You Can’t Be Yourself

A healthy relationship should allow you to be your true self without fear of judgment. If you feel like you’re constantly walking on eggshells or suppressing parts of who you are to please your partner, it’s a sign that the relationship isn’t a good match.

7. Your Gut Is Telling You Something’s Wrong

Our instincts are powerful. One of the signs you are forcing a relationship is when your gut will constantly tell you something is off. Don’t ignore it. It might be hard to accept, but listening to your inner voice can save you from prolonged heartache.

How To Not Force A Relationship?

1. Be True to Yourself: Don’t compromise your core values to fit into a relationship.

2. Learn To Avoid Idealization: See the relationship for what it truly is, not what you wish it to be.

3. Avoid Rushing Into Milestones Or Labels: Give the relationship time to grow organically, allowing both partners to fully understand and appreciate each other

4. Trust Your Inner Voice: If something doesn’t feel right, take your intuition seriously and explore those feelings rather than dismissing them.

Read More Here: 5 Reasons Why You Should Delete His Number To Move On

Forcing a relationship can lead to more pain than happiness. Remember, you deserve a relationship where you feel valued, loved, and genuinely happy. Don’t settle for anything less!


signs you're forcing a relationship

Published On:

Last updated on:

Daisy Simon

’m Daisy Simon, member of the Editorial Team at Minds Journal, who loves exploring the cultural zeitgeist through cinema, and pop culture. I hold a degree in Sociology and I write on topics like lifestyle, relationships, feminism, mental health, and how they all connect to the world we live in today. My goal is to spark honest conversations that people can relate to and help us better understand the challenges and ideas shaping our generation.

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Clear Signs You're Forcing A Relationship With Someone

Sometimes, it’s hard to admit that we’re forcing a connection. So, how do you know if it’s time to let go? Here are 7 signs you’re forcing a relationship that’s not meant for you.

Ever found yourself clinging to a relationship, hoping things will magically fall into place? Maybe you’ve spent countless nights wondering if they’re just not the one. We’ve all been there, caught up holding onto something that might not be as magical as we’d hoped. 

So, without further ado let’s take a look at the signs and how to not force a relationship.

Read More Here: 5 Subtle Signs Your Ex Is Pretending to Be Happy (But Is Secretly Miserable Without You)

Signs You’re Forcing A Relationship

1. You’re Constantly Making Excuses for Their Behavior

Making excuses more than plans with them? It’s time to reconsider your relationship with them. If you’re trying to force a relationship, you will find yourself justifying their actions to friends, family, and even yourself.

Whether it’s their lack of communication, inconsistency, or dismissive attitude, you’re always defending them, hoping things will improve. 

2. Your Relationship With Them Feels One-Sided

Are you the only one putting in the effort? If you’re always the one initiating plans, texting first, or trying to keep the spark alive, it’s one of the clear signs you’re forcing a relationship.

Relationships are about mutual effort, and if it’s not balanced, you might be holding on too tightly and they’re not even acknowledging your efforts.

3. You’re Not Happy More Often Than You Are

While no relationship is perfect, you should feel happy and fulfilled more often than not. If you find yourself feeling stressed, anxious, or sad more than you feel joy, it’s a strong indicator that something is off in your love life. Trying to force a relationship will only affect you and not them.

4. You Ignore Red Flags

We all have our deal-breakers, but when you start ignoring red flags just to keep the relationship going, it’s a problem. Whether it’s lack of respect, honesty, or shared values, red flags are there for a reason. Don’t overlook them.

5. You’re More in Love With The Idea Of A Relationship

Sometimes, we’re so eager to be in a relationship that we overlook whether the person we’re with is the right fit. One of the signs you are forcing a relationship is being more in love with the concept of being in a relationship.

Ask yourself if you’re more attached to the idea of being in love rather than truly being in love with your partner.

6. You Feel Like You Can’t Be Yourself

A healthy relationship should allow you to be your true self without fear of judgment. If you feel like you’re constantly walking on eggshells or suppressing parts of who you are to please your partner, it’s a sign that the relationship isn’t a good match.

7. Your Gut Is Telling You Something’s Wrong

Our instincts are powerful. One of the signs you are forcing a relationship is when your gut will constantly tell you something is off. Don’t ignore it. It might be hard to accept, but listening to your inner voice can save you from prolonged heartache.

How To Not Force A Relationship?

1. Be True to Yourself: Don’t compromise your core values to fit into a relationship.

2. Learn To Avoid Idealization: See the relationship for what it truly is, not what you wish it to be.

3. Avoid Rushing Into Milestones Or Labels: Give the relationship time to grow organically, allowing both partners to fully understand and appreciate each other

4. Trust Your Inner Voice: If something doesn’t feel right, take your intuition seriously and explore those feelings rather than dismissing them.

Read More Here: 5 Reasons Why You Should Delete His Number To Move On

Forcing a relationship can lead to more pain than happiness. Remember, you deserve a relationship where you feel valued, loved, and genuinely happy. Don’t settle for anything less!


signs you're forcing a relationship

Published On:

Last updated on:

Daisy Simon

’m Daisy Simon, member of the Editorial Team at Minds Journal, who loves exploring the cultural zeitgeist through cinema, and pop culture. I hold a degree in Sociology and I write on topics like lifestyle, relationships, feminism, mental health, and how they all connect to the world we live in today. My goal is to spark honest conversations that people can relate to and help us better understand the challenges and ideas shaping our generation.

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