Life can be challenging as a man. And for women in relationships, not understanding their male partners well can make things more complicated. As all men are not created equal, it is crucial to know where a man stands in the socio sexual hierarchy. Enter the delta male.
As alpha, beta and sigma male personalities are already popular, today we are going to explore the lesser known, yet extremely common, delta male personality.
What is a delta male?
The delta male is the common, everyday man who can be found everywhere yet they go severely unnoticed. In the socio sexual hierarchy, the delta male can be found behind the alpha male (the leader) and the beta male (the follower). They are the average joe who are hardworking and play a crucial role in building our society, community, workplace and families.
Deltas take pride in the contributions they make to society. They are dedicated workers but want to go home once their job is done. They are not focused on getting recognized or gaining attention. Delta males keep our society running and always strive for being effective and efficient.
However, this personality type has the potential to improve or change themselves drastically and hence, may move up or down the social hierarchy.
Related: From Alpha To Omega: What Is Your Socio Sexual Hierarchy Rank?
10 Unmissable signs of the delta male personality
Are you a delta male? Does your partner have delta male personality traits? Let us learn more about delta male characteristics by identifying the traits of a delta male –
1. They are introverted
Deltas tend to be shy and introverted, similar to sigma males. They prefer to be quiet and reserved in social settings and don’t like to be around large crowds. They are typically lone wolves who have a small circle of friends. They would rather stay home doing their own thing than going out and partying with others.
2. They are intelligent
A delta male is typically highly intelligent, imaginative and smart. They have a sharp and active mind and tend to be highly perceptive. Even though they may hide in the corner in social gatherings, they observe everyone. Deltas are very opinionated but rarely choose to express themselves.
3. They are not too ambitious
The delta male is not too competitive or overly focused on being successful in their career. They enjoy their assigned job role and do not aspire to be leaders. They prefer low responsibility jobs and are usually happy with the work they do. Deltas like to be led instead of leading.
4. They have low self-esteem
A delta male is typically burdened with low self-esteem and insecurities. They lack self-confidence and fail to believe that they can achieve what they want. Driven by their fears, they give up easily instead of trying to change their mindset or trying to boost their self-esteem.
This is one of the reasons why they lack ambition in life. They are overly focused on the flaws and imperfections in their personality and appearance.
5. They are insecure around women
Due to their lack of confidence and self-esteem, the delta male avoids approaching women. They are hesitant about flirting or asking women out on dates. Even when they are extremely attracted to someone, they will not take the initiative. They are the very definition of shy.
Related: Understanding The Alpha, Beta, Omega and other Personality Types
6. They are secretive
The delta male is a mystery that only a few can unravel. They have a mysterious and secretive personality and they maintain strong boundaries around them which prevents others from getting to know them too well.
They don’t prefer to share their thoughts and emotions with casual friends and acquaintances, but they are very open with their loved ones. This is one of the most common signs you are a delta male.
7. They are lonely
As they do not have too many friends or go out on dates frequently, they tend to suffer from loneliness. The delta male feels alone and isolated most of the time due to their inability to connect with others and build meaningful relationships.
However, they do lie to themselves and believe that they are happy alone, making themselves more isolated. But deep down they want to be loved, admired and accepted.
8. They are self-sabotaging
The sad truth is the delta male deliberately makes life hard on themselves. Whether it’s their career, relationships, social life or self-improvement, they self-sabotage everything. As they are afraid of getting hurt, they tend to isolate themselves by pushing others away.
While they may wrongfully believe that this will protect them from getting hurt again, they end up hurting themselves with their self-created unhealthy boundaries.
9. They are highly romantic
While they have a tendency to isolate themselves, the delta male always puts romance and love ahead of everything else. They believe in genuine unconditional love and living happily ever after.
They tend to be extremely faithful and loving in relationships and are not known to be toxic partners. The delta male can be easily considered as marriage material as they believe in lasting relationships.
10. They don’t want to improve themselves
A delta male is generally not interested in personal development. Even though they may be aware that they are capable of doing a lot more, they refrain from reaching their full potential.
They would rather stay holed up in their comfort zone than build a better life for themselves. Self-improvement is not something they actively pursue.
Related: The Delta Male Personality: 12 Traits Of The Average Joe
20 More traits of a delta male
If you are still not sure if you have delta male traits, here are some more signs of a delta male personality that you should be aware of –
- They tend to be people pleasers even though they are not sociable
- They are highly submissive in romantic relationships
- They are known to be vulnerable to addictions and substance abuse
- They have a victim mentality and often play the victim card
- They prefer to be desperate & wallow in self-pity
- They are not competitive in education, career or other aspects of life
- They have a strong desire to be respected for their competence and contributions
- They tend to have an impressive work ethic
- They are known to get easily frustrated and tend to have a bad temper
Related: What Strong Women Must Know About Loving An Alpha Male
- They tend to pursue their interests actively
- They usually have the nice guy syndrome
- They are overthinkers and always over analyze everything
- They tend to be nerdy and are usually social outcasts
- They are often kindhearted, selfless and helpful
- They are typically lazy, negligent and passive
- They are very supportive in relationships
- They can hold a grudge for a long time and be exceptionally resentful and vengeful
- They are self-assertive & self-aware
- They avoid conflict and confrontation
- They are very empathetic and compassionate
Delta male: The man with the ability to change
There are several advantages and disadvantages of a delta personality, but one of the most striking benefits of a delta personality is their ability to completely change who they are and move around the social hierarchy. The delta male is typically happy with their career, relationship and life, but when they feel unhappy, they can take control of their life and definitely bring in the necessary changes.
By boosting their self-esteem and overcoming their insecurities, they can leave their past behind and build a better future for themselves easily.
So if you are a delta male, be proud of your accomplishments and personality. Embrace who you are and work on what you need to improve. And if you are dating a delta male, then be assured that this will be the best relationship of your life as they are very romantic and committed in relationships.
We all have different personalities for a reason and not everyone needs to be an alpha. Be proud of who you are and keep working on building the best version of yourself.
Related: 13 Traits of An Omega Male: What Makes Him A Hero In The Shadows
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