When You Feel Angry Exercise, Full Cardio Workout

When You Feel Angry Exercise, Full Cardio Workout

When You Feel Angry Exercise, Full Cardio Workout

WHEN YOU FEEL

โ€ข Angry
Exercise, full cardio workout

โ€ข Jealous
Focus on yourself, your qualities, and your uniqueness

โ€ข Anxiety
Be more mindful

โ€ข Irritated
Widen your perspective

โ€ข Tired
Turn the phone off and go to sleep

โ€ข Uninspired
Take a shower, engage all your senses

โ€ข Self-doubt
Journal, allow a stream of consciousness to flow

โ€ข Depressed
Walk in nature, spend time with pets and friends

-malminder.gill.therapy

mental health quotes, mental health awareness quotes, mental health care quotes, mental illness quotes.

— Share —

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

— Follow Us —