With the passing of time, you will come to see that the unstable, frantic, broken and unhinged version of you was nothing to be ashamed of. You were simply a kind-hearted person reacting to an unkind situation. Go easy on yourself.
– Dave, Healing After A Narcissist
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They often act loving, helpful, gregarious, charming, and attentive in front of everyone else.That's how they convince others you're crazy when you open up about their abuse behind closed doors.
- Dr. Heidi, Green
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• Ghost you when you dare to confront them.
• Use the silent treatment against you.
• Play the victim to avoid responsibility.
• Ignore your feelings completely.
• Act in a passive aggressive way.
• Take your words out of context.
• Twist your words.
• Completely miss the point on purpose.
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1. Lovebombing followed by devaluation. Intense praise followed by verbal abuse.
2. Gaslighting: Making you disbelieve your reality or making you feel like you're crazy or forgetful.
3. Sabotaging your friendships or other relationships.
4. Making you the enemy or bad guy for having feelings and reactions.
5. Constant lying to avoid responsibility.
6. Never being at fault for any issues in the relationship. Turning all of the blame toward you.
7. Having a lack of interest of who you are as a person.
8. A huge sense of entitlement. You owe them everything.
Abusive and toxic people never want to talk about or discuss the rude, unkind, or cruel things they did or said to you. All they want to talk about is your reactions, how "crazy" you are, or how you "need help".They completely deflect the things they do and say to you first, then claim you're somehow unstable and have no right to be hurt or upset.
- @couragefindher
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If someone tells you that they are being abused by a narcissist or a sociopath, and your first reaction is to think that they're lying to you because the alleged abuser is such a nice, great person…
Think again.
Superficial charm is one of the top criteria for both disorders.
- Unknown
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• "You are too sensitive. Whatever I am saying, it's for your own good."
• "This is all your fault. It's because of you I lost my cool."
• "You're good for nothing. You can't do anything right."
• "You're an useless and absolutely worthless person."
• "You are so dumb. Why can't you be smarter like the other kids in your class?"
• "No wonder you're so fat. You are always stuffing your face."
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• They always bring complications and drama in your life.
• They are excessively judgemental.
• They have a tendency to lie all the time.
• They never respect your boundaries.
• They ridicule and put you down in front of others.
• They bully you when they don't get their way.
• They feel jealous of you.
• They make you feel bad about yourself all the time.
• They expect you to be loyal, but are not loyal themselves.
• They are very manipulative.
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