This Is How Trauma Recovery Works (As Shown By A Mango)

Author : Trishita Kundu

This Is How Trauma Recovery Works (As Shown By A Mango)

Outer Peel
What people see from the outside. Maybe a bit uneven, but things seem fine.

The Soft, Gooey Part
All your real and authentic feelings, including triggers, mental health symptoms, dissociation, somatic symptoms etc.

The Pit
The beliefs about yourself and the world that are caused due to your trauma and shame, and also your traumatic memories.

Mental Health Quotes, quotes about mental health, positive mental health quotes, good mental health quotes, best mental health quotes, trauma recovery quotes, quotes about trauma recovery

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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This Is How Trauma Recovery Works (As Shown By A Mango)

Outer Peel
What people see from the outside. Maybe a bit uneven, but things seem fine.

The Soft, Gooey Part
All your real and authentic feelings, including triggers, mental health symptoms, dissociation, somatic symptoms etc.

The Pit
The beliefs about yourself and the world that are caused due to your trauma and shame, and also your traumatic memories.

Mental Health Quotes, quotes about mental health, positive mental health quotes, good mental health quotes, best mental health quotes, trauma recovery quotes, quotes about trauma recovery

Published On:

Last updated on:

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Trishita Kundu

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