Supporting A Loved One With Anxiety

Author : Anirban Das

Supporting A Loved One With Anxiety

HURTFUL

• “It’s not worth worrying about that. Why stress about it?”

• “Have you tried yoga or meditation?”

• “Everyone has anxiety, you just have to deal.”

• “Anxiety disorder? You just sound stressed to me.”

HELPFUL

• “Is there anything I can do to help?”

• “I am here to listen. Let me know what you need.”

• “That sounds so tough. I’m proud of you for hanging in there.”

• “I am glad you are getting the support you deserve.”

Anxiety Quotes

Supporting A Loved One With Anxiety

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Supporting A Loved One With Anxiety

HURTFUL

• “It’s not worth worrying about that. Why stress about it?”

• “Have you tried yoga or meditation?”

• “Everyone has anxiety, you just have to deal.”

• “Anxiety disorder? You just sound stressed to me.”

HELPFUL

• “Is there anything I can do to help?”

• “I am here to listen. Let me know what you need.”

• “That sounds so tough. I’m proud of you for hanging in there.”

• “I am glad you are getting the support you deserve.”

Anxiety Quotes

Supporting A Loved One With Anxiety

Published On:

Last updated on:

Anirban Das

Leave a Comment

    Leave a Comment