Self-Care Art Tips For When You’re Feeling Overwhelmed

Self-Care Art Tips For When You’re Feeling Overwhelmed

STEP 1 Find a peaceful and calm space

STEP 2 Choose your favorite art supplies

STEP 3 Slowly, start letting go of all the judgments in your mind

STEP 4 Enjoy the process

STEP 5 Learn to be more mindful and aware of your feelings

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