Opportunities For Mindfulness In Daily Life
• Brushing your teeth without rushing in the morning.
• Silently driving, or with relaxing music playing in the car.
• Doing the laundry or dishes with a calm mind.
• Drinking a steaming cup of tea after a long day.
• Practicing yoga everyday, without television or loud music.
Mental Health Quotes, mindfulness quotes, quotes about mindfulness, positive mindfulness quotes, quotes about mental health, positive mental health quotes, good mental health quotes, quotes about mental health awareness
Leave a Reply