• “I am lazy”
• “I’m unlovable”
• “I’m not smart”
• “I’m not good enough”
• “I’m a bad person”
– Dr. Carolyn Rubenstein
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Detachment is way better than begging people to treat you right.
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I was feeling sad about how someone treated me, but then I remembered I treat people well, I am thoughtful, and that’s a reflection of me.
How people treat me is not a mirror of my worth or what I deserve.May I keep remembering that?
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Taking note of how quickly men calm down after you bend to their will is life-changing because you realize they were never really out of control, they were never really as angry and affected as they appeared.
They just knew how to act out aggressively enough to make youbelieve it was your fault that they lost their senses.
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I just read something that said: “I forgive myself for viewing someone’s lack of reciprocation as a challenge to convince them of my worth”.
Thought somebody else needed to hear this too.
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You didn’t become selfish. You became harder to manipulate.Don’t confuse the two.
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You deserve someone who treats you like you matter every day. Not just when it’s convenient for them.
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Sometimes you have to remind yourself you’re doing a great job.Don’t wait for someone else to give you your flowers.
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