13 Useful Psychology Tricks That Will Make Your Life Easier

We usually consider personality as a constant aspect of ourselves. But what if it’s not? With time, significant changes can be made in your thoughts, feelings, and actions. In this article, Shannon Sauer-Zavala, writes about “How I hacked my personality”, let’s learn more about this personality hack!

Key points

Research suggests that personality changes over time.

We can speed up personality change by taking intentional action.

Changes that are reinforced by the environment are easier to maintain.

“I must not tell lies”, this famous line from Harry Potter is more than just a dialogue. Dolores Umbridge, made Harry Potter cut these words as a permanent mark on the back of his hand. But if asked “Why is lying wrong?” The answer is always moralistic, which is subjective.

We have all received punishment for lying because we have been told that lying is wrong. Lying is always dealt with punishment or disregard towards the person lying. That is why “Liar” is not just a definition but is also meant as an insult.

So, Why Is Lying Wrong?

If you frequently find yourself lost in your thoughts, consider learning about maladaptive daydreaming disorder to help yourself from being trapped in your imagination!

Taking a few moments to daydream can help a person take a break from reality and think more creatively or even solve problems. But when it goes too far, it becomes maladaptive daydreaming — an unhealthy preoccupation that can disrupt everyday life and damage relationships. Let’s learn more about it!

Read more here: The Fantasy Addict: 3 Signs To Watch For and How To Recover

Are you familiar with the term lifestyle creep? Even if you are not, you may be a part of it unknowingly. Wondering why? Because it comes very subtly with the upgradation of our lifestyle.

You get a raise or a bonus, and suddenly, your daily coffee turns into a pricey latte, your old car feels outdated, and that budget-friendly vacation destination no longer seems appealing. This is the concept of lifestyle inflation that may give you a hard time eventually.

Hence, overcoming such spending disorders is possible with careful planning of your budget and maintaining a few strategies. If you are also finding the solution for your unnecessary spending habit, keep following.

Are Lifestyle Creep and Spending O

Have you ever found yourself in the middle of a heated debate, feeling that gnawing sensation that you might be wrong, but don’t want to admit it? Or maybe you are watching someone double down on their stance, even when all evidence points to the contrary, and wondering, “Why can’t they just say they’re wrong?” It’s a common scenario that plays out in classrooms, workplaces, and even family dinners, leaving many of us puzzled about why it is so hard to admit to being wrong.

Admitting we’re wrong isn’t just about swallowing our pride. For some people, admitting an error feels like a failure on a personal level, thus threatening their self-esteem and identity. Others worry about being judged and what consequences may follow. It’s not stubbornness alone, but this innate fear of exposure and vulnerability that makes it hard to

Vulnerability and sensitivity – are two character traits that are often misunderstood and considered obstacles, but did you know they can be blessings in disguise?

Our early childhood and formative years, particularly in early infancy, adolescence, and young adulthood are the main times when we get maximum life-altering experiences. This is the time when we face ups and downs in careers, heartbreak, trauma, depression, struggle, and many more, isn’t it?

We go through various overpowering experiences that permanently affect the subcortical regions of our brains, whether or not we consciously recall them.

This might occasionally make us feel vulnerable and insufficient. We feel that to avoid being branded as weak, stupid, or too sensitive, we have to be powerful, intelligent, and tough. 

Do you ever feel like you’re never able to sit still? Boredom may seem like a simple inconvenience, but many surprising facts about boredom might change how you view those periods of listlessness.

The Science Behind Being Bored

Ennui means boredom in French, and it involves complex neural processes. Research has shown that it activates brain regions associated with self-control and planning for the future.

If you find yourself feeling bored quite often, then, without further ado, let’s learn about the facts about being bored.

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