Author : Sophia Davis
Meet Anxiety And It’s Likes And Dislikes.
Likes:
•Routines and structure
•To be in control
•Reassurance
•Being extra careful
•Being alert at all times
•To try and keep us safe from perceived danger
Dislikes:
•Big crowds
•Unsafe situations
•Loud noises
•Not being in control
•The unknown
•Plans changing at the last minute
•New situations
Published On:
Last updated on:
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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
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Meet Anxiety And It’s Likes And Dislikes.
Likes:
•Routines and structure
•To be in control
•Reassurance
•Being extra careful
•Being alert at all times
•To try and keep us safe from perceived danger
Dislikes:
•Big crowds
•Unsafe situations
•Loud noises
•Not being in control
•The unknown
•Plans changing at the last minute
•New situations
Published On:
Last updated on:
--- Share ---
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