If You Have High Functioning Anxiety You May

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1. Always seem like the strong one. Like you have it all together, even if how you feel inside is a different story

2. Strive for perfection in everything you do. Even if this places more stress and pressure on yourself

3. Appear confident yet over analyze everything you said in a conversation afterwards

4. Find it really hard to take breaks from your work or to rest without feeling guilty

5. Feel like you always need to be ready for the worst-case scenario

6. Struggle to ask for help, or let others know you are struggling

7. Have a fear of failure, or letting others down

Published On:

June 4, 2021

Last updated on:

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anxiety, highly intelligent, mental health, mental illness

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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