Psychic attacks are bloody awful! They leave you feeling drained, paranoid, and unable to trust your own intuition. A lot of information out there focuses on building your defenses, which is great.
You need that in your skillset. You also need to know how to counter the attack as and when you’re dealing with it too. Solely having a strong defense isn’t sufficient to fully combat the attack.
The following techniques are not designed to be a substitute for seeking professional help for health-related issues but are more of an option for you to explore should you need some support in the short term.
Psychic attacks can be overwhelming and somewhat scary to contend with but they’re more common than you might think. A psychic attack is a moment when another living force is trying to ‘feed’ on either your positive or negative energy, as well as your physical vigor, to give itself strength. I know this sounds terrifying but unfortunately, it happens, and you need to learn how to deal with it more effectively. I’m assuming that’s why you’re reading this.
Whatever the source is, it can be categorized as a parasite, and you need to step away from that person if you know who they are.
How a psychic attack works are that the person who is working against you has somehow managed to find a chink in your spiritual armor and therein a way into your energy field. These people are very self-aware and have strong intuition themselves, so they know what they’re doing and have deliberately set their will against you. They may have found a way past your defenses by finding a point of entry through your chakras, your emotional reactions, physical touch, or even by establishing a connection via your third eye.
Now, this doesn’t mean you have to walk around in one of those giant zorb-bubbles all day. Knowing the points of entry within your energy field will help you with combating the problem.
When experiencing a psychic attack, you will have an idea as to where the point of origin is based on your symptoms. For example,
A headache and fatigue indicate a mind connection. Back-ache indicates your root chakra. Feeling uneasy could be your solar plexus as this generates positive emotion and a sense of well-being.
1. The first step in addressing a psychic attack is to acknowledge that it is present.
You cannot combat something you refuse to accept is affecting you and the energy spent on convincing yourself otherwise could be better placed. As aforementioned, this is not in lieu of seeking medical or professional help. Talking about your experiences with either a doctor or spiritual counselor can be of great benefit. Medications can help to alleviate the symptoms and talking with a trusted spiritual counselor could empower you.
Remember, being the target of a psychic attack is usually a sign that you have a strong energetic frequency and so ironically, it’s kind of a compliment.
Let’s explore what a psychic attack feels like… As you would expect, this varies from person to person and depends on which entry point is being targeted.
It can look/ feel like:
- Anxiety and/ or Depression
- Insomnia and Nightmares
- A pushing or pulling sensation at the base of the spine
- Feeling trapped
- Obsession vs Apathy
- Restlessness and Self-Destructive tendencies
- Adverse thoughts and feelings about yourself
Not only is the aim of a psychic attack to drain you of your energy but it is also a strategy to slow you down and move you away from achieving your goals. Fight back.
2. The second step and by far the easiest is to re-establish order and eliminate chaos.
You may have heard the expression, ‘Tidy House, Tidy Mind,’ which at first glance seems like basic life advice but it is more profound than that.
Negative energies thrive in chaos and seek to weaken your defenses where possible to make you more susceptible to the attack. Therefore, restoring order weakens the negativity against you, and strengthens your ability to respond to its influence.
This means stop procrastinating and get the washing up done, brush your teeth, take a mindful shower, start eating cleaner, drink more water, and wash your hands more.
If you bump your knee or arm in the process, then this is a sign it’s working. A parasite does not like being eliminated and so disrupting its influence on you and your behavior may be met with some energetic resistance.
Bonus points if you bump your head! Kidding.
3. Once you have created a better environment for your energy to thrive in, step 3 would be to incorporate other strategies to help counter the attack.
So, let’s look at some of the tools you can use:
a) Smudge sticks.
Smudge sticks are an age-old Native American practice for clearing away negative energy. Since then, science has been proven that the ingredients in some smudge sticks have antibacterial properties and so they literally cleanse the air too.