You love your friends. You really do. But when you’re the only single one in a group full of couples, it can feel… isolating. But here is how to deal with being the only single friend!
It’s not that you aren’t happy for them—you are. Seeing your friends in love is great. But when you’re the only one without a plus-one, it’s easy to feel like you’re missing out. Conversations start revolving around relationships, and suddenly, you’re the outsider in a world of engagement rings and anniversary trips.
While they’re planning date nights, weekend getaways, or even weddings, you’re third-wheeling, swiping through dating apps, or trying to convince yourself that being single is “actually kind of fun.” And most of the time, it is! But sometimes? It sucks. Even worse, you might feel pressure to find someone just so you don’t get left behind.
But here’s the truth: being single doesn’t mean you’re behind, and it definitely doesn’t mean you’re alone. Yes, FOMO is real, but it doesn’t have to take over your life. If you’ve ever felt like the odd one out in your friend group, you’re not alone. Here’s how to deal with those unwanted feelings!
Read More: How To Live More Authentically? Why You Need To Shed Your Masks
How To Deal With Being The Only Single Friend
1. Stop Treating Your Life Like a Waiting Room
Your life isn’t on pause just because you don’t have a partner. Being the only single friend doesn’t mean you have to sit around waiting for love to happen before you start living. Book that solo trip, buy yourself flowers, and romanticize your life—no plus-one required.
2. Don’t Settle Just to Fit In
The pressure to find someone, anyone just to avoid being the odd one out is real. But dating out of FOMO? That’s a disaster waiting to happen. You deserve a relationship that adds to your happiness, not one that’s just there for the sake of it.
3. Make Plans That Don’t Revolve Around Couples
Tired of being the third (or fifth) wheel? Take control! Plan outings that aren’t just for couples—think girls’ trips, solo adventures, or fun activities where everyone feels included. That way, you won’t constantly feel like the only one single in the friend group.
4. Stop Romanticizing Their Relationships
Let’s be real—just because your friends are in relationships doesn’t mean they have it better than you. Relationships can be messy, complicated, and exhausting. You’re not missing out on some fairy-tale perfection. Everyone has their struggles, single or not.
Read More: 7 Reasons People Stay In A Marriage That Doesn’t Work
5. Invest in Yourself Like You Would a Relationship
People in relationships invest time, love, and energy into their partners. Guess what? You get to do that for yourself. Take care of yourself the way you would a significant other—buy yourself gifts, hype yourself up, and give yourself the love you deserve.
6. Remember, Timing is Different for Everyone
Just because your friends are in relationships now doesn’t mean you’re behind. Life isn’t a race, and love isn’t on a schedule. Your time will come—until then, enjoy this chapter, because one day, you might miss the freedom of being single.
7. Be Excited for What’s Next
Right now, your love story is still unfolding. And that’s exciting! Instead of stressing over when love will happen, focus on making your life so amazing that when the right person comes along, they’re just a bonus.
Final Thoughts
At the end of the day, how to deal with being the only single friend comes down to one thing: Living your life fully, without waiting for a relationship to make it feel complete. So, go enjoy this chapter—because trust me, there will come a time when you’ll miss this freedom.
Read More: Being Single: 9 Science Backed Benefits Of A Single Lifestyle
You love your friends. You really do. But when you’re the only single one in a group full of couples, it can feel… isolating. While they’re planning date nights, weekend getaways, or even weddings, you’re third-wheeling, swiping through dating apps, or trying to convince yourself that being single is “actually kind of fun.” And most of the time, it is! But sometimes? It sucks.
It’s not that you aren’t happy for them—you are. Seeing your friends in love is great. But when you’re the only one without a plus-one, it’s easy to feel like you’re missing out. Conversations start revolving around relationships, and suddenly, you’re the outsider in a world of engagement rings and anniversary trips. Even worse, you might feel pressure to find someone just so you don’t get left behind.
But here’s the truth: being single doesn’t mean you’re behind, and it definitely doesn’t mean you’re alone. Yes, FOMO is real, but it doesn’t have to take over your life. If you’ve ever felt like the odd one out in your friend group, you’re not alone. Here’s how to deal with those unwanted feelings!
Read More: How To Live More Authentically? Why You Need To Shed Your Masks
How To Deal With Being The Only Single Friend
1. Stop Treating Your Life Like a Waiting Room
Your life isn’t on pause just because you don’t have a partner. Being the only single friend doesn’t mean you have to sit around waiting for love to happen before you start living. Book that solo trip, buy yourself flowers, and romanticize your life—no plus-one required.
2. Don’t Settle Just to Fit In
The pressure to find someone, anyone just to avoid being the odd one out is real. But dating out of FOMO? That’s a disaster waiting to happen. You deserve a relationship that adds to your happiness, not one that’s just there for the sake of it.
3. Make Plans That Don’t Revolve Around Couples
Tired of being the third (or fifth) wheel? Take control! Plan outings that aren’t just for couples—think girls’ trips, solo adventures, or fun activities where everyone feels included. That way, you won’t constantly feel like the only one single in the friend group.
4. Stop Romanticizing Their Relationships
Let’s be real—just because your friends are in relationships doesn’t mean they have it better than you. Relationships can be messy, complicated, and exhausting. You’re not missing out on some fairy-tale perfection. Everyone has their struggles, single or not.
Read More: 7 Reasons People Stay In A Marriage That Doesn’t Work
5. Invest in Yourself Like You Would a Relationship
People in relationships invest time, love, and energy into their partners. Guess what? You get to do that for yourself. Take care of yourself the way you would a significant other—buy yourself gifts, hype yourself up, and give yourself the love you deserve.
6. Remember, Timing is Different for Everyone
Just because your friends are in relationships now doesn’t mean you’re behind. Life isn’t a race, and love isn’t on a schedule. Your time will come—until then, enjoy this chapter, because one day, you might miss the freedom of being single.
7. Be Excited for What’s Next
Right now, your love story is still unfolding. And that’s exciting! Instead of stressing over when love will happen, focus on making your life so amazing that when the right person comes along, they’re just a bonus.
Final Thoughts
At the end of the day, how to deal with being the only single friend comes down to one thing: Living your life fully, without waiting for a relationship to make it feel complete. So, go enjoy this chapter—because trust me, there will come a time when you’ll miss this freedom.
Read More: Being Single: 9 Science Backed Benefits Of A Single Lifestyle
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