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Hey, Listen To Your Emotions

Hey, Listen To Your Emotions…

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Bitterness shows you where you need to heal, where you’re still holding judgments on others and yourself.

Resentment shows you where you’re living in the past and not allowing the present to be as it is.

Discomfort shows you that you need to pay attention right now to what is happening because you’re being given the opportunity to change, to do something different than you typically do it.

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Anger shows you what you’re passionate about, where your boundaries are, and what you believe needs to change about the world.

Disappointment shows you that you tried for something, that you did not give in to apathy, that you still care.

Guilt shows you that you’re still living life in other people’s expectations of what you should do.

Shame shows you that you’re internalizing other people’s beliefs about who you should be (or who you are) and that you need to reconnect with yourself.

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Anxiety shows you that you need to wake up, right now, and that you need to be present, that you’re stuck in the past and living in fear of the future.

Sadness shows you the depth of your feeling, the depth of your care for others and this world.

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  1. Thanks for this. I printed it out and am going to put it in my journal, for those times I am not sure what I am really getting at.

    • can really relate I have MS and forget alot of things I have read and loved! thank you for your comment never thought to print it out I copied them instead and takes alot of my time.. Thank You angel friend 🙂

  2. Oh gee, but hide them all or you could go to jail, lose friends, be labelled, but forget about it. We are supposed to ‘get past it”. I have yet to see God or karma level the playing field… just forget about it. They take pills for that. I refuse to take pills. The damage is done, yet i can not repress it….
    The mind is amazing thing. I know ive overcame more than i will ever be able to explain. I guess all the above show you that you are ALIVE…

  3. This a lot of nonsense. These basically say it’s ok to do whatever you want and that you should not feel shame or guilt. This just shows how far our society continues to decline.


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Whimsical and romantic by nature, I am always on the lookout for the next crazy adventure I can enjoy! I believe that life is not meant to be serious all of the time, and we should have fun as much as we can. Also, writing has always been more than a hobby for me.