When you see someone in need, it can cost you very little to lend a hand…
and in turn gives somebody else a priceless gift.
Everything that goes around comes around. You CAN. You WILL.
Read The Problem With Faith: 11 Ways Religion Is Destroying Humanity
Here are different stages of sleep deprivation and the health risks associated with it. Health issues tend to worsen, the longer you stay awake.
Here are 5 activities you can try when you just need to slow down, even for a few minutes.
Forest bathing or Shinrin-Yoku is a Japanese practice & nature therapy that is considered as an immersive experience beneficial for our mental and physical health.
If social media is making you feel upset and affecting your self-esteem, then you need to detach yourself from it and quit social media.
Being happy is sometimes easier said than done. But, there are a few prescriptions for happiness, that can fill your life with contentment, and cheer.
Keeping things simple and easy will allow you to enjoy your life and your success more.
I like to pretend that headaches are memories fighting each other. But seriously, knowing which type of headache you have can make it much easier to treat and deal with.
Happiness takes work, effort, and a positive mindset.
Perfectionism can make the individual feel stress, anxiety, and depression. Here are some signs you may be a perfectionist:
How and why others might know what you’re thinking and feeling.
