Healing Trauma Is A Lot Like Peeling An Onion

Author : Dr Carol Morgan

Healing trauma is a lot like peeling an onion.  
Each layer removed reveals a new layer of memories and grief to process.  
And it always makes me cry.

Mental health quotes, mental health awareness quotes, mental health care quotes, mental illness quotes.

Published On:

Last updated on:

Dr Carol Morgan

Dr. Carol Morgan is a professor, TV personality, speaker, author, coach, hypnotherapist, and the Editor of ABetterMeMagazine.com. Check out her video class that is based on her Lifehack article, “12 Toxic Thoughts You Need to Drop for a Better Life” that got shared 87,000 times (the class is on Udemy). You can find the link to the class on her website at www.drcarolmorgan.com.

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

Leave a Comment

Today's Horoscope

Your Daily Horoscope 14 April, 2026: Free Predictions

Daily Horoscope 14 April, 2026: Prediction For Each Zodiac Sign

This free horoscope gives you a daily prediction for all zodiac signs, which can help you think, reset, and move forward with clarity.

Latest Quizzes

Choose a Moon Phase And Discover Your Spiritual Energy

Choose a Moon Phase And Discover Your Spiritual Energy

Choose a moon phase and uncover your spiritual energy type. A soulful guide to lunar symbolism, emotional cycles, and self-discovery.

Latest Quotes

How Choosing Peace Over Pain Changes the Way You Love

How Choosing Peace Over Pain Changes the Way You Love

Choosing peace over pain is not weakness—it’s self-respect. When you stop trying to fix what keeps breaking you, you’re not giving up on love; you’re finally choosing yourself.

Readers Blog

Caption This Image and Selected Wisepicks – 12 April 2026

Caption This Image and Selected Wisepicks – 12 April 2026

Ready to unleash your inner wordsmith? ✨??☺️ Now’s your chance to show off your wit, charm, or sheer genius in just one line! Whether it’s laugh-out-loud funny or surprisingly deep, we want to hear it.Submit your funniest, wittiest, or most thought-provoking caption in the comments. We’ll pick 15+ winners to be featured on our website…

Latest Articles

Healing trauma is a lot like peeling an onion.  
Each layer removed reveals a new layer of memories and grief to process.  
And it always makes me cry.

Mental health quotes, mental health awareness quotes, mental health care quotes, mental illness quotes.

Published On:

Last updated on:

Dr Carol Morgan

Dr. Carol Morgan is a professor, TV personality, speaker, author, coach, hypnotherapist, and the Editor of ABetterMeMagazine.com. Check out her video class that is based on her Lifehack article, “12 Toxic Thoughts You Need to Drop for a Better Life” that got shared 87,000 times (the class is on Udemy). You can find the link to the class on her website at www.drcarolmorgan.com.

Leave a Comment

    Leave a Comment