8 Excuses That Are Holding You Back From Success

Excuses That Are Holding You Back From Success

Have you ever caught yourself procrastinating, saying “I’ll do it tomorrow” or “I’m just not ready yet”? These words may feel harmless, but they’re excuses that are holding you back and keeping you from achieving your goals.

It’s not your circumstances, or bad luck. It’s you. Yep, all those excuses you’ve been making, they’re the chains keeping you stuck.

We all have dreams and aspirations, but the path to achieving them is often blocked, not by insurmountable challenges, but by the bad excuses we make.

So, let’s dive into the 8 most common excuses that keep you away from success and how to break free from them.

These are the bad excuses that are holding you back
bad excuses we make

Read More Here: The Winter Arc Challenge: 10 Steps To Becoming Your ‘Best’ Version

These are the bad excuses that are holding you back

1. “I don’t have enough time.”

Between classes, work, social life, and binge-watching your favorite shows, time feels like it evaporates. But let’s be real: everyone has the same 24 hours.

The key is not finding time but making time. Start small by cutting out the scroll-hole on your phone or waking up 30 minutes earlier. It’s all about priorities.

2. “I’m waiting for inspiration.”

Waiting for the perfect time? Hate to break it to you, but it doesn’t exist. Life doesn’t hand out green lights. Whether it’s starting a passion project or applying for that dream job, take messy action. Even small steps can lead to big changes over time. 

This one’s a trap. Inspiration doesn’t magically strike while you’re scrolling TikTok. Action creates inspiration, not the other way around. Get moving, even if you don’t feel like it. Momentum will follow.

3. “People will think I’m ridiculous.”

Worrying about others’ opinions is a surefire way to stay stuck. Newsflash: most people are too busy worrying about themselves to care what you’re doing. Focus on your goals, not their thoughts

4. “What if I fail?”

Failure is scary, but you know what’s scarier? Never trying and staying exactly where you are. Failing doesn’t mean you’re bad at something; it means you’re learning. Every successful person you admire has failed—probably a lot. The only real failure is not starting.

5. “It’s too late for me.”

Seriously? You’re a young adult, not a retiree. Whether you’re 22 or 32, there’s no deadline for chasing your goals. Stop comparing your timeline to others. Everyone’s journey is different. Focus on your path and make the most of where you are right now.

6. I’ll do it tomorrow.”

Procrastination’s sneaky cousin, this excuse feels harmless but piles up over time. Tomorrow turns into next week, next month, and suddenly, your dreams are still just that—dreams. Start today, even if it’s just a baby step.

7. “I’m just not good enough.”

This is the excuse that hits the hardest because it’s personal. Self-doubt can feel like the ultimate truth, but it’s just a story you’re telling yourself. Challenge it. Reflect on your wins, no matter how small. Remind yourself that growth takes time, and you’re allowed to be a work in progress.

8. “I don’t have the skills or resources.”

This one’s easy to believe, especially in the age of Instagram highlight reels. But guess what? No one starts out an expert. You can Google, YouTube, and online-course your way to almost any skill. As for resources, think creatively: leverage free tools, trade skills with friends, or start with what you’ve got.

Read More Here: Understanding The Psychology Of Laziness: 7 Strategies For Overcoming Procrastination

Learn Break Free From Excuses That Keep You Away!

Next time you feel stuck, ask yourself: is this a legit roadblock, or am I just making excuses? Replace those tired, old excuses with small, actionable steps. 

Just take short steps. You don’t have to have it all figured out.

Share your thoughts about this article in the comments below!


excuses we make

Published On:

Last updated on:

Daisy Simon

’m Daisy Simon, member of the Editorial Team at Minds Journal, who loves exploring the cultural zeitgeist through cinema, and pop culture. I hold a degree in Sociology and I write on topics like lifestyle, relationships, feminism, mental health, and how they all connect to the world we live in today. My goal is to spark honest conversations that people can relate to and help us better understand the challenges and ideas shaping our generation.

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Excuses That Are Holding You Back From Success

Have you ever caught yourself procrastinating, saying “I’ll do it tomorrow” or “I’m just not ready yet”? These words may feel harmless, but they’re excuses that are holding you back and keeping you from achieving your goals.

It’s not your circumstances, or bad luck. It’s you. Yep, all those excuses you’ve been making, they’re the chains keeping you stuck.

We all have dreams and aspirations, but the path to achieving them is often blocked, not by insurmountable challenges, but by the bad excuses we make.

So, let’s dive into the 8 most common excuses that keep you away from success and how to break free from them.

These are the bad excuses that are holding you back
bad excuses we make

Read More Here: The Winter Arc Challenge: 10 Steps To Becoming Your ‘Best’ Version

These are the bad excuses that are holding you back

1. “I don’t have enough time.”

Between classes, work, social life, and binge-watching your favorite shows, time feels like it evaporates. But let’s be real: everyone has the same 24 hours.

The key is not finding time but making time. Start small by cutting out the scroll-hole on your phone or waking up 30 minutes earlier. It’s all about priorities.

2. “I’m waiting for inspiration.”

Waiting for the perfect time? Hate to break it to you, but it doesn’t exist. Life doesn’t hand out green lights. Whether it’s starting a passion project or applying for that dream job, take messy action. Even small steps can lead to big changes over time. 

This one’s a trap. Inspiration doesn’t magically strike while you’re scrolling TikTok. Action creates inspiration, not the other way around. Get moving, even if you don’t feel like it. Momentum will follow.

3. “People will think I’m ridiculous.”

Worrying about others’ opinions is a surefire way to stay stuck. Newsflash: most people are too busy worrying about themselves to care what you’re doing. Focus on your goals, not their thoughts

4. “What if I fail?”

Failure is scary, but you know what’s scarier? Never trying and staying exactly where you are. Failing doesn’t mean you’re bad at something; it means you’re learning. Every successful person you admire has failed—probably a lot. The only real failure is not starting.

5. “It’s too late for me.”

Seriously? You’re a young adult, not a retiree. Whether you’re 22 or 32, there’s no deadline for chasing your goals. Stop comparing your timeline to others. Everyone’s journey is different. Focus on your path and make the most of where you are right now.

6. I’ll do it tomorrow.”

Procrastination’s sneaky cousin, this excuse feels harmless but piles up over time. Tomorrow turns into next week, next month, and suddenly, your dreams are still just that—dreams. Start today, even if it’s just a baby step.

7. “I’m just not good enough.”

This is the excuse that hits the hardest because it’s personal. Self-doubt can feel like the ultimate truth, but it’s just a story you’re telling yourself. Challenge it. Reflect on your wins, no matter how small. Remind yourself that growth takes time, and you’re allowed to be a work in progress.

8. “I don’t have the skills or resources.”

This one’s easy to believe, especially in the age of Instagram highlight reels. But guess what? No one starts out an expert. You can Google, YouTube, and online-course your way to almost any skill. As for resources, think creatively: leverage free tools, trade skills with friends, or start with what you’ve got.

Read More Here: Understanding The Psychology Of Laziness: 7 Strategies For Overcoming Procrastination

Learn Break Free From Excuses That Keep You Away!

Next time you feel stuck, ask yourself: is this a legit roadblock, or am I just making excuses? Replace those tired, old excuses with small, actionable steps. 

Just take short steps. You don’t have to have it all figured out.

Share your thoughts about this article in the comments below!


excuses we make

Published On:

Last updated on:

Daisy Simon

’m Daisy Simon, member of the Editorial Team at Minds Journal, who loves exploring the cultural zeitgeist through cinema, and pop culture. I hold a degree in Sociology and I write on topics like lifestyle, relationships, feminism, mental health, and how they all connect to the world we live in today. My goal is to spark honest conversations that people can relate to and help us better understand the challenges and ideas shaping our generation.

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