Depression Can Tell A Lie

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Lies Depression Tells You –

LIE
You’re not good enough.
TRUTH
You’re always good enough.

LIE
You’re lazy.
TRUTH
Not being able to get things done doesn’t make you lazy. Energy is drained on survival mode.

LIE
You’re not going to get better.
TRUTH
Recovery is possible.

LIE
You’re a burden.
TRUTH
You deserve love and connection no matter what you are battling.

LIE
You don’t deserve help
TRUTH
Everyone deserves help.

LIE
Recovery isn’t worth it.
TRUTH
It’s so worth it, even though you may not feel that it is.

Published On:

March 10, 2022

Last updated on:

Uncategorized

beat depression, depressed, depression, depression and anxiety, depression facts, signs of depression

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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