Anxiety Is Not Any Of These Things

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Anxiety Is Not Any Of These Things:

• A sign of “craziness”

• Being whiny

• A divine punishment

• A choice

• A sign of weakness

• Your fault

• Something to be ashamed of

• Life-threatening

Anxiety is a disease, like diabetes, like allergies, like high blood pressure.

Anxiety Is Not Any Of These Thing
• Would you think any less of someone who has to take a daily medication like insulin?

• Would you blame someone for having an asthma attack or hives triggered by something?

• Would you snort when they tell you they have seen their specialist?

You wouldn’t. Then why is there this stigma about anxiety and mental health?

MENTAL HEALTH IS STILL HEALTH. STOP THE PREJUDICE. SHARE THE AWARENESS.

Anxiety Quotes

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Anxiety Is Not Any Of These Things:

• A sign of “craziness”

• Being whiny

• A divine punishment

• A choice

• A sign of weakness

• Your fault

• Something to be ashamed of

• Life-threatening

Anxiety is a disease, like diabetes, like allergies, like high blood pressure.

Anxiety Is Not Any Of These Thing
• Would you think any less of someone who has to take a daily medication like insulin?

• Would you blame someone for having an asthma attack or hives triggered by something?

• Would you snort when they tell you they have seen their specialist?

You wouldn’t. Then why is there this stigma about anxiety and mental health?

MENTAL HEALTH IS STILL HEALTH. STOP THE PREJUDICE. SHARE THE AWARENESS.

Anxiety Quotes

Published On:

Last updated on:

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