Affordable Self Care Ideas

Sara Shermis

Sara is a spiritual guide, healer, and Akashic Records reader. She also describes herself as an empath, a medium, a channel, a psychic, and an intuitive. She has graduated from the University of San Diego with degrees in Philosophy and Sociology. Sara is currently writing a children’s novel in her spare time.

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.