Healing Trauma Is A Lot Like Peeling An Onion

Author : Dr Carol Morgan

Healing trauma is a lot like peeling an onion.  
Each layer removed reveals a new layer of memories and grief to process.  
And it always makes me cry.

Mental health quotes, mental health awareness quotes, mental health care quotes, mental illness quotes.

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Dr Carol Morgan

Dr. Carol Morgan is a professor, TV personality, speaker, author, coach, hypnotherapist, and the Editor of ABetterMeMagazine.com. Check out her video class that is based on her Lifehack article, “12 Toxic Thoughts You Need to Drop for a Better Life” that got shared 87,000 times (the class is on Udemy). You can find the link to the class on her website at www.drcarolmorgan.com.

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Healing trauma is a lot like peeling an onion.  
Each layer removed reveals a new layer of memories and grief to process.  
And it always makes me cry.

Mental health quotes, mental health awareness quotes, mental health care quotes, mental illness quotes.

Published On:

Last updated on:

Dr Carol Morgan

Dr. Carol Morgan is a professor, TV personality, speaker, author, coach, hypnotherapist, and the Editor of ABetterMeMagazine.com. Check out her video class that is based on her Lifehack article, “12 Toxic Thoughts You Need to Drop for a Better Life” that got shared 87,000 times (the class is on Udemy). You can find the link to the class on her website at www.drcarolmorgan.com.

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