8 Struggles Of People Who Are Too Hard On Themselves

Written By:

Are you being too hard on yourself? Things that only people who are too hard on themselves will understand




Criticizing oneself for every bit of the actions and finding faults every now and then is what defines a person who is hard on himself. Indeed!

This might sound obnoxious to others. Why would someone create obstructions and difficulties for oneself?  Is it really very hard to appreciate and tap one’s own shoulder for doing something well?



A person who is hard on oneself can be the best person to quench the thirst with the answers to these questions. Perhaps, it is in their nature to keep pushing the boundaries that define perfection for them. These over critical species among the human race actually face and feel the struggle that is hard to elucidate by the commoners.

Hard

8 Struggles of people who are too hard on themselves:

1. Perfection is the ultimate goal for them –

They do not believe in settling down for anything less than ‘perfect’. Sometimes it is the card from the past that raises their expectation level. Even the slightest mistake in a task demoralizes them to the extent that appreciation from thousands does not count at all.

2. They prefer to be self-independent –

Impression on others is an essential factor for them. Hence, asking for help from others is taken as an act that lowers down the dignity thereby declaring them as incapable and incompetent. They prefer to do everything by themselves, no matter how badly they are in need of some help.




Read 13 Everyday Struggles Of A Straightforward Person

3. It is hard to digest criticism from others –

Finding faults and flaws are what they master. but when someone else points out the same mistake, it gets miserable. The words of criticism from others keep haunting every moment and the guilt of not being good enough worsens the situation for them.

4. It is even harder to accept the compliments –

Getting compliments from themselves is rarest but once in a while, if they receive praising words from others, the reaction is ironically negative. “Why is someone being unnecessarily nice to me?”- is the thought of the moment that pops up in their mind.

5. Guilt becomes part of their personality –

“Sorry” is the tagline of such kind of people. Without questioning about them being responsible for the blunder or not, sorry comes out naturally. These habits clearly indicate self-pity and inferiority complex within the person.

Read 10 Everyday Struggles Of People Who Are Bad At Expressing Themselves

6. Failures are unforgivable –

Turning off the switch of self-compassion is the ultimate punishment that such people opt for. They make the situations worse for themselves in order to get reminded of the mistake every second moment. Is it a literal way to lessen the guilt? Perhaps for the people who think so?




7. Messy life of others is also what they blame themselves for –

Feeling responsible for not making your friend enjoy at a party, criticizing yourself because your child didn’t grow up the way you wished, blaming your careless attitude when a friend of you gets into some trouble and many more are all sing of being hard on yourself.

8. Sleeping peacefully is a hectic task –

With all the thoughts clashing within your mind, the conversations of the day replaying continuously in your head and the juggled up ideas depresses you till the core.

If you are one among those who can relate to all these struggles, remember that self-criticism is essential undoubtedly but sometimes it is the word of appreciation from your own mouth that can boost up the confidence within you, charge up the battery and revitalize every ounce of energy to perform better.

Read 7 Daily Struggles Of A Strong and Sensitive Person


8 Things That Only People Who Are Hard On Themselves Will Understand
8 Struggles Of People Who Are Too Hard On Themselves


Published On:

Last updated on:

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

3 Warning Signs You’re Drowning In Toxic Positivity

3 Sneaky Ways Toxic Positivity Shows Up in Your Everyday Life

Toxic positivity isn’t just annoying—it’s exhausting. When you’re constantly forcing a smile, ignoring real emotions, or brushing off pain with “good vibes only,” you’re deep in the signs of toxic positivity.

It’s time we start rejecting toxic positivity and make space for honesty over forced positivity.

KEY POINTS

When positivity is forced, it can dismiss valid emotions.

Feeling sad, angry, or frustrated is part of being human.

Instead of saying “Look on the bright side,” ask, “How can I support you right now?”

Up Next

How To Cope When Dysregulated Loved Ones Drive You Crazy

How To Cope With Dysregulated Behavior? 5 Clear Ways

When loved ones are emotionally dysregulated, it can feel overwhelming. Here’s how to stay grounded, protect your peace, and support them without losing yourself.

A few metaphors to help improve interpersonal effectiveness in times of distress.

Key points

It can be very distressing when loved ones are angry, insulting, or demanding.

We can stand firm in choosing what we will and won’t do in response to their dysregulation.

Maintaining our own boundaries and sense of perspective is key.

When people we care

Up Next

The Shortcomings Of Stoicism

The Shortcomings Of Stoicism

Experiencing a wide range of emotions is a prerequisite to living a full life.

Key points

Suppressing or avoiding your feelings can paradoxically amplify them.

Your feelings can provide you with valuable information that facilitates decision-making.

A better approach is to integrate stoic principles as you embark on a path of emotional awareness and mastery.

Up Next

Let’s Talk: 6 Steps For Better Communication

6 Steps For Better Communication In Conflict

Ever find yourself being in conflict, saying all the wrong things? Here are six steps for better communication to help you when interpersonal tensions rise.

When there is interpersonal tension, we may need to give it gentle attention.

Key points

Being in conflict with someone can be deeply distracting and distressing.

There are specific do’s and don’ts that can be applied to both listening and speaking skills.

Staying in third person, listening well, and responding thoughtfully can help repair a relational rupture.

Up Next

6 Microhabits That Are Good For Your Soul (And Take Less Than 10 Minutes)

6 Unique Things That Are Good For Your Soul: Try Out Now!

From busy schedules to endless notifications, often your soul can get left behind, waiting, craving just a little attention, but below are some micro habits that are good for your soul!

The world glorifies hustle culture but easily overlooks the quieter parts of ourselves. Your soul is one of those parts. It doesn’t ask for much.

Soul-care doesn’t have to be complicated or time-consuming. It’s the little things and small pauses that help us feel grounded, present, and alive.

Under 10 minutes here are 6 things that are good for your soul!

Up Next

How Small Talk Unlocks Big Potential In Mentoring

How Small Talk Unlocks Big Potential? 2 Benefits

You might think small talk is just filler, but in mentoring, it helps you build trust and spark deeper, lasting connections. Let’s learn more about Andy Lopata’s take on this below!

Small talk isn’t purposeless; it opens the way for highly impactful mentoring.

Key points

Small talk plays a crucial role in mentoring by helping to establish personal connection and trust.

Personal conversations make mentors more relatable, encouraging mentees to open up and share honestly.

Deep trust and engagement lead to better mentoring conversations and uncover hidden challenges.

Up Next

The Success Traps

How To Avoid The Success Traps: 5 Tips To Help You

How to avoid success traps in your pursuit of achievement.

Key points

Achievers tend to idealize success and forget that it comes with its fair share of challenges.

We often pursue goals without fully comprehending how they may impact us in the future.

Practicing gratitude and humility can protect you from the negative effects of personal success.