You have a right to be angry. It’s not negative or wrong. You don’t have to condone someone’s actions or pretend you’re okay with them in order to be a good or spiritual person. Just know that you have the power to move beyond your pain when you’re ready. You have the power to find lessons in your heartache, gains in your losses, and reasons to forgive. It might take time, and it might not be easy, but it is possible to heal and move on.
– Lori Deschene –