How Your Woundedness Attracts People Who Are Unhealthy For You

 / 

How Your Woundedness Attracts People Who Are Unhealthy For You

Are you attracting people who turn out to be very controlling or unavailable? Discover how you are attracting at your common level of woundedness.

I have often stated that we attract each other at our common level of woundedness or our common level of health, and people often ask “What exactly does this mean?”

Our level of woundedness is the level at which we abandon ourselves, while our level of health is the level at which we are loving ourselves. In any given relationship, the way each partner abandons him or herself may be different, but how much they each abandon themselves within the primary relationship is similar.

Related: 8 Deep Questions To Ask Yourself If You Keep Attracting Toxic Partners

For example:

Jimmy and Marie meet and are attracted to each other. Jimmy abandons himself by ignoring his own feelings and pulling on others to fill him up with attention, approval, and sex. Marie abandons herself by being a caretaker – tending to others’ feelings while ignoring her own.

Their common level of woundedness is the degree to which they each ignore their own feelings and avoid responsibility for them, along with the degree to which they each turn to various addictive controlling behaviors to attempt to fill the emptiness within that results from their self-abandonment.

A woman who is taking responsibility for her own feelings – who is connected with her spiritual guidance and operates as a loving adult, taking loving action on her own behalf – would not be attracted to Jimmy. She would immediately feel Jimmy’s inner emptiness and neediness, and his energy would feel to her like the repelling end of a magnet.

Likewise, a man who is operating as a loving adult with himself would not be attracted to Marie. Instead, he would feel put off by her caretaking and the inner neediness from which it stems. He would feel her insecurity, her fears of rejection, and the anxiety that goes along with inner abandonment.

No matter how beautiful Marie is, this man would not be attracted to her frequency, which would be much lower than his.

“Why can’t I attract an available partner?”

“Because you are not available to yourself – to taking responsibility for your own feelings. As long as you are abandoning yourself, you will attract someone who is also abandoning themselves, and this self-abandonment may show up as emotional unavailability.”

“But many of my friends are in relationships. How come I’m not?”

“Those of your friends who have really great relationships are people who are taking loving care of themselves and sharing their love with their partners. But I would guess that many of your friends are in codependent relationships – taking and caretaking – and if they are not yet having problems, they will likely have them in the future.

Codependent relationships seem to work as long as each partner continues to play their assigned role, but if one of them grows and the other doesn’t, then the system falls apart. This is why 40% of first marriages end in divorce, and the rate is way higher for second and third marriages. And, of the half of first marriages that stay married, many have settled for a distant or conflicted relationship.”

Related: 7 Reasons Why You Keep Falling For The Wrong Guy

“I want to be in a loving relationship. What do I need to do?”

“You need to practice Inner Bonding so that you stop abandoning yourself by ignoring your feelings, judging yourself, and turning to addictions, including the addiction of making another responsible for your worth and lovability.

Once you are taking loving care of yourself – not in order to get a partner, but because being loving is your highest priority – then it is likely that you will attract a loving and available partner. By practicing Inner Bonding and learning to take loving care of yourself, you raise your frequency and will attract someone of like frequency.

As the law of attraction states, ‘Like attracts like’.”


Written by Dr. Margaret Paul
Originally appeared in Inner Bonding
Is Your Woundedness Attracting People Who Are Unhealthy For You
how your woundedness attracts people who are unhealthy for you pin

— Share —

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

The 5 Worst Forms Of Manipulation People Do To Each Other

The Worst Forms Of Manipulation People Do To Each Other

Manipulation is sneaky, toxic, and all too common in how people treat each other. Let’s dive into the 5 worst forms of manipulation that can mess with your mind and emotions.

KEY POINTS

The worst forms of manipulation are those that unravel our sense of self, leaving us doubting our worth.

Whether it’s gaslighting, love bombing, or guilt-tripping, the goal is always the same: Control.

Once we recognize these tactics, we can reclaim our power and ignore the mind games.

Humans are hands-down the most social creatures on the planet. We can form a

Up Next

Is Your Daughter in a Controlling Relationship? 9 Ways to Help Her Break Free

Daughter in a Controlling Relationship? Things You Can Do

Have you ever had a very strong gut feeling that your daughter might not be in a healthy relationship? Or that she is in a relationship with a controlling boyfriend? Today we are going to talk about what you can do, when you have a daughter in a controlling relationship.

Yeah, it’s a tough pill to swallow. Bossy boyfriends sneakily isolate, manipulate and dim the light in the people they date. And if your daughter is dating someone like this, then it’s understandable how tough it can be to watch that.

However, there’s always light at the end of the tunnel – as her mother, you can help her break free from her controlling boyfriend. This isn’t about swooping in like a superhero; it’s about being smart, supportive, and steady.

First, let’s start with trying to understand who a controlling boyfriend

Up Next

8 Myths About Gaslighting Exposed: What You Really Need to Know

Myths About Gaslighting Exposed: What You Really Need to Know

Gaslighting is often misunderstood, and myths about gaslighting only adds to the confusion. Understanding this and trying to break down the most common misconceptions can help us uncover the truth about this manipulative behavior.

KEY POINTS

There’s a difference between casual phrases and patterns of manipulative behavior.

Gaslighting can have serious consequences and leave emotional and psychological pain.

Recognizing gaslighters can save you a lot of emotional pain and doubt.

It’s concerning how certain psychological terms can quickly become f

Up Next

6 Phases Of A Relationship With A Narcissist: The Emotional Rollercoaster

Relationship With A Narcissist Phases Of The Toxic Cycle

Being in a relationship with a narcissist can feel like an emotional rollercoaster, with each phase presenting new challenges and realizations. These phases of a narcissistic relationship leave you questioning your self-worth. Understanding these stages can help you navigate the ups and downs of a narcissistic relationship more effectively.

KEY POINTS

Narcissists may manipulate through observation and charm, creating a false sense of bonding.

These relationships have distinct phases, often involving a gradual, potentially traumatizing end.

Understanding these phases aids in healing and setting boundaries.

Up Next

10 Red Flags of a Vindictive Mother and How to Stay Strong

Red Flags of a Vindictive Mother and How to Stay Strong

So, who exactly is a “vindictive mother”? Well, it’s not just a mom who’s a little cranky or gives you the cold shoulder once in a while. We’re talking about those mothers who holds grudges, plays mind games, and never hesitates to make your life harder. Why? Because she can.

A vindictive mother is a malicious mother, who isn’t your regular parent—she is controlling, manipulative, and, at times, straight out cruel.

Do you feel like you have to walk on eggshells around her? If you answered yes, then chances are you have vindictive narcissist mother. So today we are going to explore what the signs of a toxic mum are and what you can do to handle her.

Related:

Up Next

Feeling Exhausted? 8 Signs of an Emotionally Draining Person to Look Out For

Signs of an Emotionally Draining Person to Look Out For

Have you ever hung out with someone and have left feeling like you just ran a 5k marathon without moving an inch? If you’re nodding along, this is just one of the many signs of an emotionally draining person.

These energy vampires are really talented when it comes to mentally exhausting you, even though you didn’t do anything but have a simple conversation.

Have there been times where you have felt completely wiped after a chat or hangout? Then maybe it’s time to figure out if you’re dealing with an emotionally draining person.

Today, we are going to talk about what is an emotionally draining person, the traits of an emotionally draining person and how to deal with an emotionally draining person.

Let’s start with what is an emotionally draining

Up Next

10 Toxic Communication Patterns That Are Secretly Destroying Your Relationship

Toxic Communication Patterns That Can Destroy Your Bond

Toxic communication patterns in relationships are like sneaky little termites—hard to spot at first but causing huge damage over time. These signs of unhealthy communication can quietly creep in and, before you know it, you’re stuck in a cycle of miscommunication, frustration, and emotional burnout.

The way you speak to each other is everything in a relationship, and if things aren’t being communicated clearly, things can go downhill pretty fast. And before you know it, your relationship is over, leaving you wondering what went wrong.

Today we are going to talk about ten toxic communication patterns, and what unhealthy communication in relationships look like.

Related: