Until You Heal The Wounds Of Your Past

Until you heal the wounds of your past, you
are going to bleed. You can bandage the
bleeding with food, with alcohol, with drugs,
with work, with cigarettes, with sex; But
eventually, it will all ooze through and stain
your life. You must find the strength to open
the wounds, Stick your hands inside, pull out
the core of the pain that is holding you in
your past, the memories and make peace
with them.

-Iyanla Vanzant

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