Codependency is so painful because while you are ‘loving’ your partner so much… you actually begin to lose yourself in the process.
You feel like you are putting in all the effort to be a great partner, but you are also slowly losing what makes you special and unique.
Make sure you love yourself enough to set healthy boundaries.
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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
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