All Stress, Anxiety, Depression Is Caused When We Ignore Who We Are

Author : Megan Margery

All stress, anxiety, depression, is caused when we ignore who we are, and start living to please others.

– Paulo Coelho

Published On:

April 2, 2018

Last updated on:

June 2, 2025

Uncategorized

anxiety, anxiety triggers, depression, loving yourself, people pleaser, positivity, spirituality

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Megan Margery

Whimsical and romantic by nature, I am always on the lookout for the next crazy adventure I can enjoy! I believe that life is not meant to be serious all of the time, and we should have fun as much as we can. Also, writing has always been more than a hobby for me.

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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