Self-care Is Also Addressing Your Own Problematic Thoughts

Self care Is Also Addressing Your Own Problematic Thoughts (1)

Self-care Is Also

  • Addressing your own problematic thoughts and behaviors.
  • Removing toxic (not just challenging) people/situations from your life
  • Holding yourself accountable for what you do & say (and apologizing authentically)
  • Doing your own self-work to be emotionally literate
    -Joseph Oteng
Tags:
nv-author-image

Thomas Mofolo

Experienced copywriter as well as a content writer with ample experience in social media management. You can find me writing mostly about self-development.View Author posts