I Don’t Know Who Needs To Hear This But Rest Is Not A Reward
I don’t know who needs to hear this but rest is not a reward. You don’t have to earn rest. You need rest. You deserve rest. You are worthy of rest simply because you are a living being. And don’t ever feel guilty for taking time to rest.
– Eso
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Be selfish with your time. A lot of people don't deserve it.
- Unknown
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Please don't ever give anybody enough power over you to bring back the triggered, unhealed version of you, when you've worked so hard to become better than that.
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Some Fun Solo Date Ideas That You Should Definitely Try
• Cozy up with a book and an iced coffee
• Outdoor adventures like hiking
• Cook yourself a three-course meal
• Try out something new like pottery
• Enjoy a bubble bath
• Attend a pop-up yoga class
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Your mind is always looking for evidence to support the stories you tell yourself.
What you tell your mind to look for, it will always find.
So, tell it good stories. Ask it to look for the good. See what your mind will show you.
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