• I may have to be in my healing alone. • I can outgrow old versions of myself. Changing doesn’t make me “fake.” • I do not have to give my emotional energy away if I can’t afford to or don’t want to. • Self-care looks different daily, and that’s okay. • Forcing what isn’t for me is self-destructive. • I can be trauma-informed without being trauma consumed. • I need balance and routine to feel grounded. • My boundaries (also) apply to me. • I cannot heal anyone but myself. • My kindness is not a pass for people to treat me poorly. • Everything doesn’t deserve a reaction or response. • Self-forgiveness is essential for my growth. • I can trust people even if I’ve been hurt in the past. • Self-love is a daily practice. • Settling isn’t going to make my life easier or better. • Excuses will keep me stuck. I have to do the work. -ALEX ELLE
Learning how to be alone has been one of the most exhilarating experiences in my life. It allowed me to slow down, to stop considering others before myself, to consider myself, to get to know myself intimately, to date myself, to cry with myself, and to rely on myself for support.
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Let people lose you. Let people be wrong about you. Learn to leave well enough alone.Often, the greatest peace is not found in correcting others. It’s found in correcting yourself, accepting the lessons, and knowing when to walk away.
– Morgan Richard Olivier
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Someone said, “the loneliest you will ever feel is feeling unseen in a relationship.”
Read that again.
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Finally, I am slowly accepting that no one can handle me, I deserve to be alone.
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I’m proud of myself.I went through every type of pain, family issues, trust issues, heartbreak, insecurities, depression, etc. I went through it all alone, but never gave up.
– Unknown
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