Feeling Down Is A Good Sign

Author : Anirban Das

FEELING DOWN IS A GOOD SIGN

Feeling ‘down’ is an indication that something within you is seeking to be released. Any negative emotion that is in your awareness is only ever there because it’s seeking to be freed, it’s not there to be pushed down, fought against or ignored. Instead of fighting that feeling, seek to understand why it’s there. Negative emotion is often an indication that you believe something that either isn’t true or isn’t in your highest good, about yourself, others or what you desire. Take some time to meditate, view everything through the lens of love, allow it, be patient, the false belief will reveal itself and let itself out in time.

– Unknown

Mental Health Quotes, quotes about mental health, positive mental health quotes, good mental health quotes, best mental health quotes, feeling down quotes, when you feeling down quotes, quotes about feeling down

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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FEELING DOWN IS A GOOD SIGN

Feeling ‘down’ is an indication that something within you is seeking to be released. Any negative emotion that is in your awareness is only ever there because it’s seeking to be freed, it’s not there to be pushed down, fought against or ignored. Instead of fighting that feeling, seek to understand why it’s there. Negative emotion is often an indication that you believe something that either isn’t true or isn’t in your highest good, about yourself, others or what you desire. Take some time to meditate, view everything through the lens of love, allow it, be patient, the false belief will reveal itself and let itself out in time.

– Unknown

Mental Health Quotes, quotes about mental health, positive mental health quotes, good mental health quotes, best mental health quotes, feeling down quotes, when you feeling down quotes, quotes about feeling down

Published On:

Last updated on:

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Anirban Das

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